Why am I fat when I don't eat much! - Let TCM helps you!

The lecture covers the perpestive of obesity from the view of WHO and the categorization of obesity and the possible causes

The lecture share the reasons why women are prompt to obesity including the view of visceral systems deficiency concept from the perspective of TCM.

This lecture describe the natural aging process as outlined in the ancient TCM textbook, Huang DI Nei Jing also know as Yellow Emperor's Internal Classic. The natural aging process documented more than 2500 years ago are still very much applicable now and the process has been adopted by all TCM Practitioners in the world in their clinical observation and consultations.

The point of view of Obesity from TCM will be discussed in the lecture, including the adoption of symdromw differentiation.

The 3 common types of obesity from the Chinese Medcine was detailed in the lecture.

The lecture presented the latest development in the classification of Body types based on the the research finding of Professor Wang Qi from Beijing Traditional Chinese Medicine and its application in diagnostic.

The attached checklist was compiled to allow the participants to determine their personal body types from the TCM perspective.

The lecture introduce the concept of treatment using acupressure in addressing chronic illnesses including obesity

The lecture will cover detail sharing on the basic concept of meridian, the flow pattern of the 12 primary meridians.

An often confuse understanding of people searching the internet to self-learn meridian massage is the unit use identifying the location of the acupoints. The transaltion of CUN to inch is a misleading concept. The lecture will cover detail the use of Body-inch or CUN measurement used in TCM, so as to guide the student to correctly identify the points for weight management.

A brief yet detail sharing on the basic concept of meridian was presented in this lecture.

1. The lecture cover the detail sharing on the 7 acupuncture points for weight management including video on locating the points and technique to massage the points.

The lecture outline the principle of treatment using Chinese Medicine and herbal diets.

Detail sharing on the use of Chinese Medicine and common food for use in managing different types of obesity..

A step by step video on preparation of a simple medicated diet that help nourishing the Spleen Qi, promote urination, and aid weight management.  

You can also download the step by step guide in PDF format. Please consume the porridge only for Breakfast or lunch as you may have difficulty sleeping at night due to the increase in urine volume.