The Secrets of Self-Motivation: ignite your inner fuel
4.5 (31 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
194 students enrolled

The Secrets of Self-Motivation: ignite your inner fuel

The Essential Guide that will help you go from lazy to motivated in 90 minutes.
4.5 (31 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
194 students enrolled
Created by Steven Burns
Last updated 4/2020
English
English [Auto]
Current price: $69.99 Original price: $99.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • What it means to be Self-Motivated.
  • The Main Sources - or triggers - of motivation & how to use them deliberately.
  • A Specific Self-Motivation Strategy you can use, time and time again to get yourself to take action.
  • How to 'Value-Stack' - which allows you to amplify & raise the intensity of your motivation.
  • The Inner Mechanics of Motivation.
  • How to Become Disciplined.
  • Overcome Apathy.
  • Get yourself to take action even if you can't be bothered.
  • What to do when you're motivated to do all the wrong things.
Requirements
  • Students interested in Personal Development.
  • Students who have goals that they want to achieve.
  • Students who aren't as motivated as they would like to be.
  • Students who are motivated but want to increase their motivation & be more consistent.
  • Students with an interest in Psychology.
  • Students who want get more out of life.
  • Students who want overcome apathy and finally take solid, consistent action towards their goals.
Description

In The Secrets to Self-Motivation, Steven Burns (Solutions in Mind) will teach you the strategies for becoming a highly self-motivated person.

If you're the kind of person who struggles to feel a sense of consistent motivation then you'll find the tools, techniques, and ideas contained within this course to be invaluable.

If you're the type of person who is already self-motivated but would like to take your levels of consistency to the next level then you'll also find great value in the training.

In this Essential Guide to Self-Motivation, you'll learn the following:

  • What it means to be Self-Motivated.

  • The Main Sources - or triggers - of motivation & how to use them, deliberately, to get yourself to take action.

  • A Specific Self-Motivation Strategy you can use, time and time again, to mobilise yourself.   

  • How to become more focused.

  • How to 'Value-Stack' - which allows you to amplify and raise the intensity of your motivation.

  • The Inner Mechanics of Motivation.

  • How to be disciplined - motivate yourself to do things you have to do but can't be bothered with.

Join Steven today by enrolling and learn how to ignite your inner fuel.

Who this course is for:
  • Students interested in Personal Development.
  • Students who have goals that they want to achieve.
  • Students who aren't as motivated as they would like to be.
  • Students who are motivated but want to increase their motivation & be more consistent.
  • Students with an interest in Psychology.
  • Students who want get more out of life.
  • Students who want overcome apathy and finally take solid, consistent action towards their goals.
Course content
Expand all 15 lectures 01:41:51
+ The Fundamentals of Motivation
6 lectures 39:38

Welcome to the course!

In this video, Steven will outline the course objectives.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Preview 03:41

What does it mean to be self-motivated? In this lecture, we'll be exploring a definition.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

What does it mean to be Self-Motivated?
05:56

There are 2 different triggers of motivation. In this video, we'll be exploring these.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Preview 07:35

How to kickstart your motivational machine - part 1


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Kickstart your Motivational Machine - part 1
08:24

How to kickstart your motivation - exercise.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Exercise 1: Kickstart your Motivational Machine.
05:56

Kickstart your motivational machine - part 2. Some fundamental tips.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Kickstart your Motivational Machine - part 2.
08:06
+ The Goal, Value, Action Self-Motivation Strategy
4 lectures 28:54

A specific strategy you can use to motivate yourself on a daily basis.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

The GVA Self-Motivation Strategy - an Overview.
06:33

It's time to learn about 'value': your natural inner drivers.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Preview 08:07

In this video, we'll be outlining an exercise that you can use in order to implement the self-motivation strategy.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Successful Motivation Strategy - Exercise
05:59

It's time to automate the self-motivation strategy. This video will show you how.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Automating your Motivation
08:15
+ The Deeper Mechanics of Motivation.
4 lectures 27:51

Learn the deeper mechanics of motivation. First up: the two motivational forces.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

The Pain & Pleasure Principle.
06:13

Add in your appreciation of the mechanics of motivation to the GVA strategy.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Advanced Version of the GVA Strategy.
07:08

Are your motivational circuits wired the wrong way around? Find out in this lecture - and find out how to change it.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Motivational Troubleshooting.
07:41

Learn the finishing technique - how to get yourself to take action even when you can't be bothered.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

The Finishing Line Technique - Becoming Disciplined
06:49
+ Closing Comments.
1 lecture 05:28

Congratulations, you've finished the course.  In this video, Steven will summarise the learnings and bring the course to a close.


The Secrets of Self-Motivation: ignite your inner fuel by Steven Burns

Closing Comments & Recommended Reading.
05:28