The Sacred Body - The Goddess Within
What you'll learn
- Discover the connections between women's physiology, Nature's cycles, and the Goddess archetypes related to the Four Elements and Moon Cycle
- Increase awareness, self-love, self-confidence, resilience, body-mind-spirit balance, alignment, and wellbeing by reconnecting to your body
- Understand how our body can become the sacred instrument through which we can manifest our spiritual being
- Express radiancy, creativity, and freedom of spirit by experiencing a new freedom through your body
- Understand and embody the correspondences between Moon phases, Seasons, the phases of the menstrual cycle, and a woman's stages of life
- Master the Four Elements and Moon Phases from within by embodying and expressing the related Goddess' attributes and archetypes independent from your age
- Achieve rapid mood changes and shifts, getting rid of mood swings and improving the ability to master your emotions and mind-body states
- Integrate easy and quick movement activations aimed to support the embodiment and manifestation of the functions related to the Elements and Goddess archetypes
- Improve balance, harmony, stability, focus, clarity, effectiveness, and boundaries by reconnecting to Nature's Elements and Cycles from within
- Achieve functional and desired changes in your body, mood, attitude, and life by attuning with Nature's Elements and Cycles from within
- Obtain inner changes leading to manifest desired changes in your life
- Integrate practically and effectively the functions of the Four Elements (Fire, Earth, Air, Water) in your life to obtain long lasting desired changes
- Quick, easy, and fun practices and routines based on movement activations, which can be used daily to increase energy, balance, harmony, and effectiveness
- Increase resilience and the ability to flow with life, integrating strength and harmony
Requirements
- The course is for women, individuals identifying themselves as women, and those who are interested in understanding women's physiology and its connection with Nature's Elements, Cycles, and related Goddess archetypes.
- The course is based on practical knowledge including very simple but powerfully effective movement activations, aimed to help the students embody Nature's Elements and Cycles and manifest their functions in their body and life. The only requirement is about your availability to wear comfortable clothes and move a bit for practicing.
Description
Our body is the sacred instrument through which we can realize and manifest our Spiritual Nature and Self.
It is the precious instrument through which we can shape the changes we want to create in our life, freeing ourselves from limiting patterns, habits, and attitudes, and also from all the obstacles holding us back from the life we are meant to and aspire to live.
A woman's body is deeply connected to Nature cycles.
Women know Nature’s cycles from the inside because the menstrual cycle usually lasts as long as the Lunar month.
The four Moon phases we see in a month reflect the four Seasons of the year and are also connected not only to the phases of the menstrual cycle but also to a woman's life stages.
In most ancient cultures and traditions on Earth, those phases, Seasons, and stages have been associated with Goddesses. Those Goddesses represent the connection between Nature's forces, Elements and cycles, and our inner resources.
When we connect to our inner resources, represented by the Goddess archetypes, we can embrace and embody the Wholeness, manifest our maximum potential in harmony with the surrounding world at any age, and thrive.
This course is a dynamic experience aimed to pass on practical knowledge, teachings, initiations, and spiritual transmission through lectures including activations based on easy movement sequences.
The content of the course integrates the most recent discoveries in the field of somatics and psychophysiology with the transmission of ancient spiritual wisdom, healing practices, and knowledge from different parts of the world.
The resources include videos for practicing the movement activations, specifically created to consolidate the awakening, integration, and embodiment of the Four Elements (Fire, Earth, Air, and Water), the correspondent Moon Phases, and the related Goddess archetypes.
Who this course is for:
- Women looking for a way to connect effectively with Nature's Elements and Cycles to fully express their femininity
- Women aiming at embodying and expressing their wholeness
- Individuals interested in the connections between women's physiology, Nature's Cycles and Elements, and myths
- Women who want to connect to their deepest inner resources and express their potential fully
- Women going through life transitions like perimenopause and menopause and who are interested in turning the challenges into resources, opportunities, and gifts
- Women who want to master the Moon Phases from within, attuning with their internal rhythm
- Women who want to support naturally their healing processes
- Women who want to awaken, embody, and manifest the Elements of Nature and the Goddess Archetypes to achieve desired life changes and transformation
- Women want to unlock their magic, feel radiant, and live a fulfilling life
- Women who aspire at becoming a model of completeness at any age
- Women aiming at attuning with Nature's Elements and Cycles from within to express fully their inner Goddess
- Woman who want to improve their connection with their Sacred and True Self
Instructor
- 4.7 Instructor Rating
- 116 Reviews
- 609 Students
- 6 Courses
Monica Canducci is one of today's most respected inspirational authors, speakers, teachers, transformational coaches, and healing facilitators highly acknowledged internationally in the fields of self-development and body-mind balance, alignment, and integration. She is also an acknowledged artist and performer who define herself as an "Enlightening Enter-Trainer" because she believes in humor as a way to support any learning process.
Inspired by the model of the 'Renaissance individual", (polymath) she loves to integrate her artistic, scientific and spiritual background in order to help people achieve well-being, mind-body balance, healing, fulfillment, and self-realization.
Monica is a Certified Rolfer™ & Rolf Movement practitioner, a certified HeartMath practitioner, and the founder of the Move-In Mind™ Method, based on the power of mental imagery in nervous system rewiring.
Monica was born in Italy and moved to Canada in 2012, then to California in 2022. Besides her scientific and humanistic background, Monica received also training in meditation, hypnosis, NLP, yoga, martial arts, theatre, dance, music, and visual arts. Since the 80s, in order to deepen her research in the field of symbols and ancient traditions, Monica has been combining the study of Hermeticism, Kabbalah, Astrology, and Alchemy with practical work with healers, shamans, medicine men and women, teachers, masters, lineage-carriers belonging to spiritual consolidated lineages from different parts of the world, receiving specific initiations. She is connected with different spiritual paths, from Judaism to Sufism, from Nepalese Shamanism to the Medicine Algonquin Path.
Monica's trans-disciplinary approach is aimed at exploring the connections between human structure, movement, psychological states, and the world of metaphors, symbols, and archetypes in order to help people achieve well-being, balance, healing, and self-realization.
Integrating her background in neuroscience and intuitive skills, Monica keeps constantly exploring these amazing interconnections from both a scientific and a spiritual perspective.
Through the language of symbols and archetypes, among which the Tarot is included, Monica unveils a bridge between intuition and rationality, as well as between the tangible and spiritual dimensions of being, promoting self-knowledge, awareness, harmony, and balance.
Monica often refers to herself as a 'traveler on the path of integration', which is a path leading to the full realization of one’s inner potential in harmony with the surrounding world. On this path, Monica considers the body to be the instrument for spiritual experience, and Nature to be the patient teacher providing guidance along the way. In fact, she perceives the body as the sacred instrument through which we can realize and manifest our spiritual nature.
Monica believes that by increasing self-awareness we can improve the quality of our connections with our own environment, contributing to the creation of a better world.
Monica is also the celebrated author of books about self-development, embodied spirituality, and healing, among which are the following: "Move In Mind - The Power of Mental Imagery in Nervous System Rewiring”; "The Sacred Body: Embody Your Feminine Wholeness at Any Age to Thrive by Reconnecting to Nature’s Cycles", "The Healing Attitude - Find the Meaning of Your Symptoms and Embrace the Healing Process", and "The Faerie Code - A Guide to the Faerie dimension and its Gifts”.