Personal Development
Happiness
The Quest For Happiness in 30 Days or Less
5.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
6 students enrolled

The Quest For Happiness in 30 Days or Less

Discover the intricate workings of your internal self, in order to transform into a happier person.
5.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
6 students enrolled
Created by Kim Halerwich-Clark
Last updated 1/2020
English
English [Auto-generated]
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The Quest For Happiness in 30 Days or Less
Current price: $30.99 Original price: $44.99 Discount: 31% off
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This course includes
  • 2 hours on-demand video
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn how individual perspectives shape our internalization.
  • How to connect with others on a deeper level.
  • Become more aware of how each of us analyses the world around us and how it affects our personal relationships.
  • Self-analysis to help shape the outcome we want in life.
  • You will find the tools to help you create a happier foundation.
  • You will enhance your life by incorporating gratitude, patience, and understanding that will make you a better parent, spouse, and member of society.
Requirements
  • Open to all individuals.
  • You have a desire to change your life by discovering ways to become more fulfilled.
  • You are ready for self-exploration.
Description

Certified NLP Practitioner, Life Coach, and Author, Kim Halerwich-Clark unravels the internal self that is responsible for current behaviors and patterns that no longer serve your overall well-being. Her goal is to guide you through the process of breaking down barriers that have blocked your path towards a happier life.

Once your personal walls have been torn down, you will emerge into a version of yourself that will be thrust into a more satisfying and emotionally fulfilling role in this world.

You will discover your worth by realizing the internal power that you possess on a core level.

Who this course is for:
  • Anyone who wants to have a more emotionally fulfilling role in life.
  • Individuals who are ready to take their life to the next level of personal development.
  • Beginners who are just starting their personal transformation journey.
  • Employers who want to establish a foundation of happier employees.
  • Coaches and Counselors who work with individuals that seek a happiness agenda.
Course content
Expand all 35 lectures 01:46:34
+ – Introduction
5 lectures 11:02

Introduction to The Quest For Happiness.

Introduction
Preview 01:10

Meet Certified NLP Practitioner, Life Coach, and Author, Kim Halerwich-Clark, as she explains the background on this course.

Course Background
02:15

Individuals perceive in their own unique way which is determined on the conditioning and experiences they have encountered during their lifetime.

Perception Shapes Our Internal World
Preview 04:53

Many answers can be found in the midst of solitude.


Solitude as a Gift
01:37

Incorporating silence into your day can help to clear your mind before busy schedules begin each day.

Incorporating Silence
01:07
+ – The Tools You Require to Create Long-Lasting Happiness
10 lectures 19:36

Introduction to the concept of Kaizen and how it works.

Developing The Method of Kaizen
01:03

Commit to step one in the Kaizen process.

Kaizen - Step One
02:41

Increasing your commitment to the Kaizen method.

Kaizen - Step Two
02:48

The concept of Kaizen can be used for other uses outside of this course.

Other Uses for Kaizen
02:32

Negativity can penetrate your world and throw you into a tailspin. Learn how to take a conscious effort to redirect your focus to positive aspects.

The Easiest Ways to Block Out Negativity
Preview 02:01

News broadcasts can create panic and anxiety when centered around devastation within our global scenarios.

The Role of Exposure to Media
01:57

Change your perspective - Change your world.

Embrace the Positive Aspects
01:01

Bring comfort into your schedule by focusing your efforts towards the things you love.

Incorporate Your Interests and Hobbies
00:47

Others can entice you to participate in drama and arguments that can thwart your success of reaching happiness.

Do Not Participate in Every Argument
01:38

Learn how your brain reacts to an external stimulus and ways to avoid impulsive responsiveness.

Learn How to Respond
03:08
+ – Contemplation of Life
11 lectures 44:42

A look at life from uphill battles to glorious moments.

Role Models Who Rise Above Challenge
03:49

Download PDF

Exercise - Peeling Back the Layers of Self to Discover your Values.

Exercise - Peeling Back the Layers of Self
02:02

Exercise Continued - Peeling Back the Layers of Self

Exercise - Continued
07:17

The realization of your internal spirit.

Self-Discovery
Preview 01:26

This guided meditation will assist you in discovering the timeless essence within your internal core.

Meditation to Bring Awareness to Self
06:32

Gratefulness can bring peace directly into your life within an instant.

Learn to discover simple ways of establishing gratitude.

Bringing Gratefulness Into Your Daily Life
03:39

Challenge! Listen to the video to hear a new rule you can incorporate into your daily routine.

Download PDF

Exercise - My Moments to be Grateful

Exercise - My Moments of Gratefulness
01:07

Exercise - My Moment of Gratefulness

Exercise - Continued
05:51

Redirecting your energy to relieve yourself of sadness, depression, and despair.

Acts of Kindness
04:55

An amazing acknowledgement of nature's wonderment.

Appreciation Amid the Unexpected
04:17

A comparison of self towards the vast universe.

The Realization That We Are Participating in Something Grand
03:47
+ – The Shortness of Life
3 lectures 07:37

Determining a clear indication of what you want during the course of your life.

Download PDF

Exercise - Create Your Own Bucket List

The Bucket List
01:46

We have an obligation to lend assistance and serve others.

Lending Assistance to Others
01:39

QUIZ - Download PDF

Exercise - Analyzing Your Commitment to Set Aside Your Selfishness

Analyzing Your Commitment to Set Aside Selfishness
04:12
+ – The Power of Love
4 lectures 18:34

A look at what our attention is focused upon and the downfall of values and traditions.

Our Most Precious Wealth - LOVE
Preview 02:47

Incorporating teaching moments is vitally important in shaping our children.

Responsibilities As a Parent
04:29

Using visual imagery, you will be lead into a guided meditation using the colors of the rainbow as a focal point.

Guided Pathway to Releasing Negativity
08:23

Using a calendar system to incorporate new habits which pursue continued happiness.

Download 2 Calendars

30 Days of Creating Happiness
02:55
+ – Closing Remarks
2 lectures 05:03

A personal message from your Instructor.

Bonus Information
03:03

Extend your learning through The Solution Wizard additional resource materials.

Bonus: In Closing
02:00