The Playbook for Change - Personal Success
What you'll learn
- A proven goal-setting method has gotten her to the Olympics and broken several records
- A scientific back method to identify key values in your life to ensure that your boundaries don’t get crossed
- A breathwork technique that has proven to keep you grounded no matter what
- Ability to stay grounded amidst change
- Learn powerful strategies like Psychological Flexibility, Self-Regulation, and Emotional Endurance.
- Increase Your Level Of Productivity To Achieve The Desired Level Of Personal Success
- Pinpoint and overcome the obstacles that hinder your path to success
Requirements
- No experience needed. If you've gone through a transition period in your life, then this if for you!
Description
Discover the science-backed protocol that’s helping athletes, Fortune 500 executives, and 100s of people gain confidence in their decision-making process, have hope for the future and achieve their life goals
In the last 3 years -grappling with the challenges of Covid, navigating the shift to remote work or hybrid setups, and facing the ripple effects of geopolitical unrest - it's been tougher than ever to get ahead in your career, make new connections, and maintain your self-identity.
There’s good news: We have a Sport and Performance Psychology practitioner and a Paralympian and she has discovered and refined a science-backed mindset protocol that will teach you practical methods to navigate change more successfully embrace uncertainty, and enhance your life.
This course is for you if:
You don’t know if the traditional life you were told to live is for you anymore
You graduated college during the pandemic and have been trying to adapt to this “new normal.”
You are dealing with the ambiguity of trying to figure out what’s the next thing you want out of life
You have recently moved or have been affected by layoffs, and you are trying to create new routines
Learn powerful strategies like Psychological Flexibility, Self-Regulation, and Emotional Endurance.
We’ll cover:
A breathwork technique that has proven to keep you grounded no matter what
A scientific back method to identify key values in your life to ensure that your boundaries don’t get crossed
Lacey’s proven goal-setting method has gotten her to the Olympics and broken several records
Reviews:
"Previously, I was unknowingly falling into common traps. Now, with a clearer understanding of productivity and efficiency strategies, I’m more aware of potential pitfalls. This course has taught me to manage my time better, avoid distractions, and take quality breaks. With these new insights, I’m confident I can improve both my output and the quality of my work. I’m excited to apply everything I’ve learned." DAVID.J
"From my experience, this course is excellent. It has helped me enhance my professional performance and personal life. It’s truly an outstanding course! " ADAM.L
"Personal success is not a by-product of luck, but rather a result of mastering specific tools and knowledge to achieve one's goals." ALEX.C
Who this course is for:
- This course is for you if: You don’t know if the traditional life you were told to live is for you anymore
- This course is for you if: You graduated college during the pandemic and have been trying to adapt to this “new normal.”
- This course is for you if: You are dealing with the ambiguity of trying to figure out what’s the next thing you want out of life
- This course is for you if: You have recently moved or have been affected by layoffs, and you are trying to create new routines
Instructors
- 5.0 Instructor Rating
- 8 Reviews
- 1,000 Students
- 1 Course
Tech startup executive working with Lacey to drive change. Lacey has made it to the Olympics and broken many records using the tools in this course. She’s shared these techniques with executives at Fortune 500 companies. Now you have access to these trainings.
I'm originally from Jamaica, but I now live in Atlanta
- 5.0 Instructor Rating
- 8 Reviews
- 1,000 Students
- 1 Course
Lacey is a Paralympian, an American Record holder in the long jump, a world record holder in the pole vault, Para Pan American Silver Medalist, 9x National Champion, and a former Div 1 athlete. Much of Lacey’s success can be attributed to working with a sport psychologist during her professional track and field career. That mental performance work helped her fully embrace the multiple identities she has as a cancer survivor and a disabled athlete to make space for top performances on the world stage. She owns and runs Parallel Performance Sport Psychology Consulting, a private practice helping all athletes of all levels. She also is a High Performance Mindset Coach with Finding Mastery, and has influenced policy changes in the Colorado State Legislature. Her goals are to assist in making space for the multiple aspects of identity to facilitate high performance for people across all domains of life.