
An introduction video from Casey Jackson!
Identify a personal behavior change, its 90-180 day timeline, and how monitoring can cause resistance, with context of hunger, anger, loneliness, or fatigue shaping sustained change in motivational interviewing.
Examine how roadblock number seven, agreeing and praising, can hinder behavior change by clashing with values and goals, and learn to use motivational interviewing to align behavior with those values.
Explore the stages of change: precontemplation, contemplation, preparation, action, and maintenance. Learn how motivational interviewing targets ambivalence, reduces resistance, and facilitates moving toward sustainable behavior.
Explore motivational interviewing with reflective listening and the righting reflex to reduce resistance. Navigate ambivalence by lighting up the conversation strategically, staying out of the client's mindset, and guiding change.
Identify the resistance as the measurement pressure point between the donkey and the kid; pushing harder increases resistance and attachment to outcomes, while stepping back reduces it and reveals ambivalence.
This course is the foundation for our training in Motivational Interviewing, an evidence based practice to help with long term sustained behavior change, and how your communication can aid in behavior change. Motivational Interviewing is a communication method founded out of the addiction industry but has been transformed and used throughout many industries.
This free training is guided by Casey Jackson, who has been training and teaching Motivational Interviewing and Physics of Communication for over 20 years. Casey is a well known MINT Trainer (Motivational Interviewing Network of Trainers) Casey founded IFIOC to teach Motivational Interviewing, a communication method. This short course is filled with basic details about Motivational Interviewing. You will also learn more about the Physics of Communication and how our communication can help or hinder behavior change. The class offers a variety of learning opportunities including powerpoint, video examples and worksheet learning.
This class is the first part of a series we teach on Motivational Interviewing through Udemy. Make sure to check out the full series titled: Effective Communication: Motivational Interviewing. Check out all of our reviews, you won't regret signing up for this class!
*This is a pre-recorded training, credits cannot be given-if you would like to receive credits, please sign up for one of our live upcoming trainings.
Thanks for reading and we hope you enjoy this course!