The Confidence, Assertiveness and Emotional IQ Masterclass
What you'll learn
- An easy-to-follow roadmap to becoming more self-aware.
- The way your mind processes and retrieves new information.
- How to change negative thought patterns that harm self-esteem.
- How to define your identity in an autonomous and powerful way.
- A broad range of popular modern applied psychology principles.
- A process for evaluating your attitude and behavior honestly.
- A practical framework for powerful thinking and assertiveness.
- A time-proven strategy for tackling common everyday problems.
- How to make intelligent decisions that align with your priorities.
- And much, much more.
Requirements
- No previous experience or education is required to join this course.
- Students are encouraged to take notes (for self-reflection ends only).
- This training can be studied anywhere with a stable internet connection.
- An MP3 version is also accessible for those who like to learn 'on the go'.
- Access your training course from a tablet, smartphone, or desktop.
- Additional learning materials are included to enhance your learning.
Description
This training course cannot “give” you confidence. Nothing can. Confidence isn’t something that can be found, because it’s something that cannot be lost. Confidence isn’t even something that can be “boosted”, because confidence is something that can only be learned and nurtured over time.
Emotional intelligence (EQ) is the product of self-knowledge, and self-knowledge is what emerges in those people who devote themselves to cultivating self-awareness. Therefore, to grow in confidence, you must first understand yourself, your mind, your emotions, and how your decisions in life directly affect the circumstances you encounter everyday - which you may (or may not) feel confident about.
Assertiveness in an attitude you will naturally adopt upon being confident in who you are as a human being. Assertiveness is the expression of confidence and inner strength, and only individuals who are confident in who they are, what they want, and their priorities will have the boldness necessary to assert themselves. You cannot genuinely assert yourself without first being thoroughly self-aware.
Your self-confidence will be defined by the attitude you take towards your identity, strengths, and abilities. Growing in confidence means becoming empowered, and being empowered involves accepting yourself and taking complete responsibility for all aspects of your life. You will know your strengths, weaknesses, have sensible expectations of yourself and are OK with your imperfections.
The following are some of the topics you will learn during this course:
The Roadblocks to Personal Growth
How Human Beings Experience Emotion
A Strategy for Growing in Self-Awareness
A Framework for Healthy Self-Identification
A Fluid Model for Personality Development
Upgrading the Effectiveness of your Thinking
How to Make Wise and Assertive Decisions
Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of modern applied psychology, it is a valuable life skill that can be learned and also an extremely healthy mode of interpersonal communication. The ability to assert yourself is what allows you to take responsibility for your attitude, and your actions without blaming or judging other people.
As a general rule, your confidence has little bearing on your actual abilities, and is largely impacted by how you perceive yourself. In many cases, perceptions are inaccurate. People's self-esteem is influenced by their life experiences, such as working in a stressful work environment, financial destitution, unhealthy social circles, being overly self-critical, or fearing failure. It is often the result of thinking inaccuracies that cause low self-confidence, and this is what this course will address.
If you want to make some significant improvements in the quality of your day-to-day life, whether for you personally, for the benefit of your family, friends, co-workers or community groups, enrolling in this Confidence, Assertiveness and Emotional Intelligence (EQ) Masterclass will influence how you perceive yourself and the world for the better.
This unique online masterclass hosts a range of personal growth strategies for those who are ready to improve how they relate to themselves, reduce self-doubt and acquire a new ability to interact authentically and assertively with others. You will be exposed to a range of innovative strategies for overcoming unhealthy beliefs, growing confidence, and adopting a genuine attitude of assertiveness.
“The course is essential for anyone serious about furthering their personal growth.” - Drew Mortimer
This training course is part of a larger curriculum of self-improvement and professional development training resources, designed by Kain Ramsay Ltd, and hosted within the Achology community peer-learning environment. The training course is accompanied by a 30-day money back guarantee, so if you're not happy with the format, you can get your money back - no questions asked.
Who this course is for:
- Anyone interested in enhancing their personal or professional development.
- This course is best suited to students who are interested in improving themselves.
- This course is suitable for men and women, regardless of age or ethnic background.
- Students with an interest in psychology will find this course particularly interesting.
- This course is for students who are dedicated to self-discovery and improvement.
- The course can be taken standalone or in conjunction with another Achology training.
Featured review
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Instructors
- 4.6 Instructor Rating
- 146,160 Reviews
- 592,332 Students
- 28 Courses
In addition to being an acclaimed keynote speaker, a social media presence with a global audience, and an established social entrepreneur, Kain Ramsay is an international bestselling author and a time-served applied psychologist.
For the past 15 years, Kain has been involved in the fields of applied psychology, social entrepreneurship, coaching, mentoring, and training. Since 2007, Kain's distinctive communication style has continued to inspire individuals, teams, audiences and organizations around the world to achieve their highest potential.
Kain began his career in the armed forces, then gained international experience in business development before becoming one of the World's most popular instructors in life coaching. Using cutting-edge methodologies, he teaches social entrepreneurs, coaches, and executives how to realize their potential and impact the world for the better, and introduces a new, forward-thinking method for delivering education.
With his entrepreneurial mindset and ability to build communities, Kain's innovative teaching philosophy has been adopted by social influencers around the globe, who use his practical strategies and insights to improve their lives and those of others.
Kain became an instructor for Udemy in 2014. Currently, over 650,000 learners around the world follow his training materials, making him one of the most popular instructors on Udemy in the categories of personal development, communication skills, self-awareness training, modern applied psychology, and mental health.
In 2015, Kain was one of the founders of Achology, a groundbreaking digital training platform that enables an international learning community to collaborate in their learning and competency development. Competency and integrity, being two of Kains most deeply prioritised values. Kain founded and launched Achology, a groundbreaking approach to e-learning, in 2018.
Kain has leveled the playing field by introducing contemporary psychological principles into today's educational system, so that individuals and organisations alike, can gain greater understanding of the strategies and insights required to enhance their intrinsic value and make a greater impact in the modern world.
Kain and his wife, Karen, live in Dunfermline, the ancient capital of Scotland.
In addition to his extensive analysis of real-life experiences, Kain's teaching methodology has inspired thousands of enthusiasts and professionals around the world to realize their full potential and begin making a positive impact.
- 4.5 Instructor Rating
- 3,305 Reviews
- 21,638 Students
- 1 Course
Life Skills by Achology offers a unique learning experience for self-directed learners who are devoted to the path of personal growth and professional development.
All of our training courses are based upon a bedrock foundation of wise philosophical ideas and modern applied psychology principles. Our objective is to educate and support you in incorporating mature character and sound moral values into all aspects of your life.
Personal growth happens when people engage in learning activities that enable them to know themselves better and in due course improve various aspects of their lives. Your self-awareness, identity, and future potential are all tied to your psychology. Self-improvement isn't an event that you work hard to achieve an optimal position in. It is a process that occurs over the course of your entire life.
Life Skills by Achology offers a cutting-edge peer-learning environment to assist you in your continuous personal development and self-directed study, teaching applied psychology and time-proven personal growth principles. Our goal is to help you develop the life skills you need to achieve the positive future outcomes that you hope for in your career, personal life, and relationships.
No matter who you are, or where you have come from, you can always learn, change, grow and become a better version of yourself. The greatest investment that you can make into your career, business, relationships or business - is an investment into improving you. Life Skills by Achology only delivers on-demand instruction that is personal growth-oriented, principled, and sensible.
The life skills training curriculum fits into a wider Achology landscape by providing a system of elearning courses for self-directed learners who need to make positive improvements to their attitude, mindset, future focus, career path and people skills. Life skills training is key for all self-improvement, and self-improvement serves as the basis for continuous professional development.
Personal growth and improvement are at the heart of achology. If you want to improve your relationships, enhance your people skills, become a better leader, grow in confidence, develop mental toughness, or mature your mental health - achology can support every step of your learning journey.