The Neuroscience of Reframing & How to Do It

Reframing should be in the water we drink, scientists say. But how does reframing work - and what happens in the brain?
Free tutorial
Rating: 4.6 out of 5 (2,955 ratings)
76,944 students
English
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Grow a flexible mindset and view occurences and situations from constructive angles

Requirements

  • Nothing but a good night's sleep :)

Description

“One of the best courses on Udemy.”

“A gift beyond measure.”

"If you are looking for inspiration with a science-based foundation this is for you."

"I've long been interested in neuroscience and found this course to be one of the most practical ones to date."

"An incredibly stimulating, enlightening and well-presented course. Anette Prehn's non-technical approach, together with her clear explanations, made this course a joy to follow."

"Truly helpful"

"This woman must be a saint. She gives away so much here that I'm left in utter gratitude."

"This should have been taught in school at a young age"

"WOW!"

More than 800 course participants have reviewed this course over the years. More than 60% give it a straight 5 out of 5 stars, ensuring it an impressive 4.5 out of 5 in total.

Will you be the next one to benefit from this free course?

Reframing should be in the water we drink, scientists say. Reframing is the ability to change your perspective deliberately. But why is it praised like that? What happens in the brain when you reframe? What are the inner and outer effects? And how do you do it?

You are invited to share your most powerful reframings - either as a comment to the group or by contacting Anette Prehn at anette@anetteprehn.com

This course is targeted for professionals, managers and executives which will show in the examples given and the questions asked. However, anyone is free to join so that as many as possible may harvest the benefits of reframing.

Recommended reading: "Play Your Brain" by Anette Prehn and Kjeld Fredens (Marshall Cavendish, 2011 - translated into both Complex Chinese and Russian).

Who this course is for:

  • People who are keen to learn about the rules of the brain in order for them to excel in various situations

Course content

1 section11 lectures2h 27m total length
  • Introduction
    10:48
  • The amygdala and emotion regulation
    23:56
  • What Happens In The Brain When You Reframe?
    16:43
  • Benefit Finding
    10:29
  • Robinson Crusoe Reframing
    10:55
  • Question Your Assumptions
    12:07
  • Perceptual Positions
    18:16
  • Timelines
    12:43
  • Wrap-up & Next Steps
    15:05
  • Framestorm Your Way To Success In Business - Introduction
    14:59
  • Anette Prehn in action
    01:39

Instructor

Author, Social scientist, Behavioural Expert
Anette Prehn
  • 4.5 Instructor Rating
  • 3,710 Reviews
  • 80,112 Students
  • 2 Courses

I am a social scientist (M.A.), leadership trainer, thinker, poet, motivational speaker, and professional certified coach (PCC), helping bright, enthusiastic people excel.

I have specialised in turning the insights of neuroscience into down-to-earth tools, and I help executives, managers and teams boost their change processes, relational power and results.

If you want to learn more about my work feel free to check out Play Your Brain or my webpage. My ambition is to reach young and old with powerful and fun brain-based tools and my next course on Udemy will be on "Brain-Smart Kids".

I believe in art and science united. I believe in making difficult things really easy. I believe in the power of the tiny tweaks: boosting strategies and results by changing approaches slightly and brightly.

Testimonials

“As illuminating as her books." David Shutts, Director

“Anette Prehn is the Danish Stephen Covey." Michael Toft, Manager

“The most exemplary trainer I have worked with for 40 years." Susanne Bloch-Jespersen, Head of Department

"Anette Prehn is a powerful, challenging and world-class trainer and a sublime expert within the field of NeuroLeadership. She stretches my team of very experienced learning and development experts with ease, enthusiasm and elegance." Trine Brahm, Head of People Development

“I wish I could buy a jar of Anette Prehn's amazing energy". Annie Lorentzen, Branch Manager

"In my life and leadership there is a "before" and an "after" Anette Prehn". Alan Larsen, Headmaster

"The most personally developing training I have ever done" Claus Hammer, CEO

"When is course no 2, 3 and 4 coming?" Rose Olsen, Principal