Udemy

The Medicine of Menopause [Free Course]

Gain a deeper insight into what your personal menopause journey is calling you to do.
Free tutorial
Rating: 4.9 out of 5 (6 ratings)
614 students
1hr 2min of on-demand video
English
English [Auto]

Why we need to talk more openly about menopause.
Why women's health gets brushed under the rug.
The stages of the menopause transition.
Why menopause isn't just an oestrogen deficiency.
The menopause seasons, what they represent and what they are trying to tell us.
Why relaxation is so important at menopause and how to do it.
The Menopause Medicine Journey

Requirements

  • No experience needed.

Description

Many people try and medicate menopause away with HRT and whilst, in many cases HRT really does help to get us back on track, there is a deeper message behind the menopause transition that often gets overlooked.  In this short course I'm going to help you peel back some of the layers to enable you to gain a much deeper understanding of what menopause is trying to tell you, to enable you to emerge out the other side feeling reborn. 

This is for anyone curious about taking a wider, more holistic view of menopause. 

In this course you will learn:

  • Why we need to talk more openly about menopause.

  • Why women's health gets brushed under the rug.

  • The stages of the menopause transition.

  • Why menopause isn't just an oestrogen deficiency.

  • The menopause seasons, what they represent and what they are trying to tell us.

  • Why relaxation is so important at menopause and how to do it.

  • The Menopause Medicine Journey Process

If you're curious about menopause, for your own life, the life of your loved ones or the life of your clients, then this course is for you. 

This knowledge will set you on a trajectory of being able to ride the roller coaster of menopause without added panic or worry because you don't know what's happening to you.  It will arm you with the tools to understand yourself better and to be much kinder to yourself along the way.

Enrol today and immerse yourself in this fascinating and life changing world.

Who this course is for:

  • Anyone with an ovarian system.

Instructor

Course Tutor
Sally Garozzo
  • 4.8 Instructor Rating
  • 77 Reviews
  • 863 Students
  • 4 Courses

Sally is an award winning clinical hypnotherapist using Rapid Transformational Therapy. She’s also the host of The Menopause Mindset Podcast and founder of The Sleep Super Power Academy. Alongside this, she has been a singing teacher since 2000. She combines all of her skills now to create online courses for people who are keen to upgrade their wellness knowledge.

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