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The Mechanics of Taekwondo Kicking Technique - Volume 2
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The Mechanics of Taekwondo Kicking Technique - Volume 2

Techniques for intermediate-advanced students
Created bySamuel Lee
Last updated 9/2020
English

What you'll learn

  • An objective view of the body mechanics utilized to perform intermediate and advanced kicking technique

Course content

1 section8 lectures1h 9m total length
  • Introduction11:23
  • Hook Kick & Turning Hook Kick15:34
  • Tornado Kick (Narabam)8:51
  • Twist Kick & Question Mark Kick4:15

    Explore twist kick and question mark kick, focusing on external and internal hip rotation, chamber mechanics, and how three rotation points drive offensive and defensive applications.

  • Roundhouse Kick Variations (Short, Tight, Rising/Slap, Extended)4:29
  • Doubling Techniques4:39
  • Flexibility18:08
  • Outro1:58

Requirements

  • Students should have a basic understanding of prerequisite kicks or have already completed volume 1 of this series

Description

The follow-up course from volume 1!  This course includes more advanced techniques and concepts for intermediate-advanced students.  We go over concepts such as turning kicks, doubling techniques to make a compound motion, and concepts of flexibility (static, dynamic, and active, PNF CR-AC) and even a routine to increase your range of motion.

Who this course is for:

  • Current martial arts practitioners and instructors who want to further their studies