
Meet your instructor, Dr Miranda Jane Sen, and discover the inspiration behind Unleash Your Inner Storyteller. Learn how journaling became a life-changing creative companion for me and how it can transform your writing practice, too. This introduction sets the stage for your 7-day journey to unlock creativity, clarity, and consistency through journaling.
We will cover why writer's need a creative journal and discover and explore the elements that make up a writer's journaling practice.
We journal on what we want from our writer's journaling practice so we can craft the perfection creative companion for our writing journey.
We celebrate the win of completing Day 1, remind ourselves of the benefits of sharing our experience, and look ahead to next steps and Day 2, where we get a creative boost.
We introduce the concept of Morning Pages to clear mental clutter, release self-doubt, and start a consistent habit that fosters focus, creativity, and surprising insights.
A journaling session to dip out toe into doing morning pages with the technique of free writing, starting with small steps so we can build this habit and create a warm up ritual for our screenwriting sessions.
We congratulate ourselves for completing Day 2, remember to share our wins, and look ahead to what comes next - getting flowful!
We introduce the technique of guided freewriting to channel out creative energy into specific areas of our writing, making creating a more conscious and productive experience.
We get out our journals and practice the art of guided freewriting to set ourselves up for doing this solo going forward.
Time to say well done to ourselves for completing Day 3, share the breakthroughs, and now look forward to Day 4 - where we turn detective.
We dive into the technique of The Character Interview to better unravel our characters so we can add depth and spice to story that now flow organically through character driven action.
We use specific journal prompts to practice interviewing our main character, once again, starting slow to build up confidence and skills.
A deserved pat on the back for finished Day 4. Now for checking in with the community and looking onwards to Day 5 and turning problems into opportunities to surprise and delight out audience.
We introduce focused freewriting to address particular story problems and reframe problems as the road we must travel to find the golden nuggets that can only be unearthed by digging deep into ourselves and our characters.
We use specially designed prompts to practice using our journals to laser in story problems.
Big cheers for finishing Day 5, sharing our progress, and setting out sights on Day 6.
We learn about the importance of self appreciation and reflection, especially in writers and learn ways to incorporate this in to our daily practice. By celebrating ourselves for effort, we become more confident and can write from a deeper and more joyful place.
We try out hand at journaling to practice self appreciation and reflection so we can learn this valuable skill to support our writing life and general wellbeing.
Party time for wrapping up Day 6. Now it's time to check in with the community and bring it all home with Day 7.
Here we put it all together, using what we've discovered over the week, to craft the ideal writer's journal practice. This is what we've been waiting for!
We journal one last time to lock in the onward journaling lifestyle by reflecting on the last week and projecting into our vision of our ideal journaling lifestyle.
A well deserved whoop whoop for finishing this 7 day creative journal quest! We officially have the ultimate writer's companion - a writer's journal.
Unlock Your Writing Potential in Just 7 Days
If you’re a screenwriter stuck in the endless cycle of procrastination, your mission—should you choose to accept it—is to master a daily Writer’s Journal practice in just 7 days. This creative companion will help you finally finish your script and feel absolutely epic while doing it!
Let’s get out of our own way and fall in love with writing again.
This fun, motivational, and immersive course blends the art of creative journaling with the craft of screenwriting. You’ll use proven techniques like The Character Interview and Morning Pages to dive deeper into your stories, develop richer characters, and silence your inner critic. Plus, our daily journal clubs and tailored prompts will keep you inspired and focused every step of the way.
Designed to nurture your creativity without the pressure, this course helps you break free from self-sabotage and build a sustainable, low-pressure writing habit. By the end of this experience, you’ll not only have a personalized journaling practice but also the clarity and confidence to complete your script—and maybe even sell it.
Say goodbye to writer’s block and hello to consistent, joyful writing. Join us and turn your journaling habit into your script’s greatest ally!