The Gold Medal Winning Way To Exam Performance
- 1.5 hours on-demand video
- 20 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- How to manage exam anxieties and stress better
- Strategies to deliver better results under exam pressures
- Understanding why we get nervous around exams, how this affects us and what we can do about it
This course looks at the why, what and how of exam nerves - why we experience them, what happens to our body and how this can affect our performance in exams. Using strategies that elite athletes use to deliver results under pressure we focus on the long-term and quick-fix strategies that help to maximise your chances of succeeding in an exam.
Danielle shares crucial anecdotes from her story as an elite athlete, raising aspirations and delivering positive messages. This is underpinned by strong strategies that help you to manage expectations, stay motivated and reduce anxiety in the build up to exams and combat nerves when you need to be on top form.
- Students wanting to excel in their exams
Welcome to Your Journey To Success .
I'm really excited to be working with you over the course of the year to help you improve your exam performance.
I'm sharing the tools and techniques that allows athletes to keep their cool and deliver AWESOME results under pressure. This isn't a natural talent, but something we can all learn to become better at - and these strategies will allow you to approach the exam period with more confidence and handle stress and nerves better.
Enjoy the programme and good luck!
Danielle Brown MBE
The first step of your journey is to develop self-awareness. This is the foundation to success. This video teaches you more about stress and pressure and how it can affect us. Once we become more aware of how we react to pressure we are better placed to do something about it.