The Goal Squad

Become Your Best Self
Rating: 3.9 out of 5 (44 ratings)
1,622 students
The Goal Squad
Rating: 3.9 out of 5 (44 ratings)
1,622 students
Learn how to set goals, track them, and achieve above and beyond.


  • Willingness to improve your own life.

Do you want to improve your life? Have you ever set a New Years Resolution, only to fail within the first month? What does it take to make a change stick? In this course, I will teach you how to set SMART Goals and improve your life in the six main areas: spiritual, intellectual, physical, occupational, social, and financial.

Who this course is for:
  • Young adults who want to improve themselves in a holistic way.
Course content
3 sections • 6 lectures • 32m total length
  • Setting SMART Goals
  • Goal Tracker Tutorial
  • Long-term Goals
  • Your Life Purpose
  • Stakes and Rewards
  • Epilogue

Life Coach
Frank Perseo
  • 3.9 Instructor Rating
  • 44 Reviews
  • 1,622 Students
  • 1 Course

Frank is a certified life coach, with a degree in Urban Leadership (minoring in Religion), and a passion for helping people to lead a well-rounded life. He regularly sets goals in the "Six Arenas of Life": Spiritual, Intellectual, Psychical, Occupational, Social, and Financial; and encourages everyone to do the same.