Ignite Your Abundance Through the Power of Gratitude

This video shows you how gratitude operates, general ideas you need to know about gratitude, and how these apply to you.

There are beliefs, limitations, and blocks in our lives that can limit the power of gratitude, or can prevent gratitude altogether. This video shows you what some of those are, how to eliminate them, and how to increase the results from gratitude in your life as a result. 

Do you ever notice that things generally seem to work out for those that are optimistic, positive, or grateful? We explore this concept, why this is, and why gratitude is so important to cultivate as a result.

While your life will be transformed by gratitude, it would be unfair and dishonest to say it will make everything go your way. It won't. But you will find more going your way, and that you get exactly what you need. 

Have you ever thought of extra challenges as assets? Most people don't. This video shows you how you can turn disadvantages into advantages and how they will make you a more grateful, authentic, and wise person, and in the long run, will make things even better for you. 

Sometimes we feel terrible and don't want to say or think anything positive. This video shows why when we don't feel like being grateful is the most important time to practice gratitude. The more resistance there is to being grateful in a challenge, there is the greatest opportunity for the most reward and breakthrough. 

This video shows how gratitude is a cultivated practice that we do every day. It is a daily choice that we make, and the more we make that choice, the more we see its results in our lives. 

This video continues from the previous lecture. Gratitude isn't something that just happens, but something we choose to do again and again, a "gratitude adjustment," if you will. This video shows us how to make this choice daily in our lives to see its benefits. 

This video shows us exactly how to cultivate gratitude. It's one thing to tell you that it is, and it's another thing to actually show you. This video explains how gratitude is a cultivated practice.

This video shows you exactly how to cultivate gratitude as a daily practice in your life. It introduces you to the practices of gratitude as a way to do that. 

• Downloadable PDF of Practices of Cultivating Gratitude 
• Each one is listed and explained. It may be good to download or print this PDF (linked below) and follow along with the lectures that explain each practice. There are 3-4 practices per lecture, broken down by one category per lecture. 
• You may understand this document after finishing the lectures below that show the Practices of Gratitude.

This is the first three practices of gratitude including the gratitude journal, listing, and stream of conscious writing. All three of these practices involve writing about gratitude and things for which we have to be grateful. Cultivating a consciousness of gratitude can transform our lives. This shows you exact strategies for each of these three techniques. 

Starts in the video: 

Introduction to Practices: 0:00

Gratitude Journal: 2:10

Stream of Conscious Writing 3:15

Listing: 5:05

This is the next three practices of gratitude including the storyboards, idea maps, and outlines. All three of these practices involve visual forms of gratitude practice and things for which we have to be grateful. Cultivating a consciousness of gratitude can transform our lives. This shows you exact strategies for each of these three techniques. 

Starts in Video:

Pictures and Storyboards: 0:00

Idea Maps: 2:23

Outlines: 3:52

These are the next two practices of gratitude including the gratitude devotionals/reflections and reading books. Both of these practices involve using techniques that involve using texts to daily practice gratitude. It isn't just a matter of reading, but of absorbing the technique, and so this shows you how to get the most out of these practices. Cultivating a consciousness of gratitude can transform our lives. This shows you exact strategies for each of these two techniques. 

Starts in Video

Daily Gratitude Devotional/Reflection: 0:00

Reading Books 2:15

These are the next two three of gratitude including the affirmations, meditation, and sacred texts. All of these practices involve using techniques that allow practicing gratitude to change our beliefs, and thus, our lives. If you apply the power of belief to practicing gratitude, you will turbo charge your practice and results. Cultivating a consciousness of gratitude can transform our lives. This shows you exact strategies for each of these three techniques. 

Starts in Video:

Gratitude Affirmations: 0:00

Meditations on Gratitude: 1:28

Sacred Texts of Gratitude: 5:09

Knowing when and how to apply gratitude in different situations, particularly in challenging times can transform our lives. If you can find the good in the challenging times, you can find it in any time. This video shows you how to practice gratitude in creative ways, particularly when things get tough. 

This concept shows that if you are going to transform your life, cultivation of gratitude requires time, energy, and effort, and there's no way around this. This video helps you to look at prioritizing in a new and unique way, and perhaps will help you in other areas of your life as well. 

When you have long term challenges in your life, it's easy to think that they are permanent because we get so discouraged and used to them. This video shows you how gratitude can break loose long standing circumstances and patterns. Persistent gratitude heals, and difficulties are not the final say in our lives if we don't give up.

Challenges, if we allow them to, deepen our compassion for others and our capacity to give back. If we practice gratitude in challenges and don't give up, we overflow with gratitude and love, and they help us to show compassion for those who are struggling. It deepens our connection with others in deep and genuine ways, and this can built a strong relationship network in our lives. 

With this deepened compassion, we will feel a desire to give back because we are so blessed. And if you don't feel blessed, giving back anyway will make you feel blessed. It really doesn't matter which comes first, but it will help us and help others at the same time. Paying forward compassion, love, and assistance to others is the ultimate demonstration of gratitude and abundance in our lives, and it can change the outcome of a difficult situation.

This video concludes the course, reviews the highlights of the course, includes best practices moving forward, and shares resources and bonuses. Thanks so much for taking this course, and I hope you got something out of it. If you did, feel free to refer it to a friend.