The Five Elements Mudra & Mantra
5.0 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
46 students enrolled

The Five Elements Mudra & Mantra

Learn the 5 elements mudra and mantra for energy healing. Learn sound healing and how to use sacred sound as medicine.
5.0 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
46 students enrolled
Created by Nick Gent
Last updated 12/2019
English
English [Auto-generated]
Current price: $37.99 Original price: $54.99 Discount: 31% off
5 hours left at this price!
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This course includes
  • 1 hour on-demand video
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • Step by step guidance on how to voice the 5 seed syllables for each element
  • Through demonstration you will learn how to form the hand gestures (mudra) for each element
  • You will learn how to create a dynamic and practical union with the natural world
  • Understand how we can embody alchemical principles using the elements, alongside sacred sound and mudra
  • Learn simple, practical and powerful visualisation and meditation techniques to compliment your daily life
  • Learn how to activate and use the coherent energetic quality of the heart for healing and personal development
Requirements
  • This course is available and beneficial for students of all levels, including no level at all and just a curiosity.
  • It is also good especially if you do have deep spiritual practice or understanding equally.
Description

For thousands of years across every continent, spiritual traditions have taught us that when we become out of balance with the elements, and thereby the world around us, we suffer and feel disconnected. To feel connected to the world we inhabit internally and externally is key to our enjoyment and happiness in life. When we are connected we can feel whole and present and in our power. This teaching on how to work with the Five elements is drawn from the Tibetan Bon tradition and perhaps dates back beyond five millennia. The idea of this practice is to bring the natural world alive, and animate it both within and without us, focusing on unity beyond separation.

This course will teach you how to use a variety of simple but very beneficial and powerful healing techniques involving sacred seed syllable sounds for each of the five elements, hand gestures (mudra) and visualisations that add focus and additional power to your healing potential. The course focuses on simple heart essence, and inspires simplicity and direct communion with the elements.

Working with balancing the five elements inside and outside of us with no sense of separation creates the harmonics of joy and deep inner peace. You will learn to cultivate a beautiful relationship, a living participation with the world around you that leaves you feeling grounded and earthed in the now and flowing with all nature.

Who this course is for:
  • People interested in Sound Healing
  • People interested in Meditation & Energy Healing
  • People interested in learning Shamanic Healing Techniques
  • If your interested in learning about Inner Alchemy and working with the elements
  • Perhaps you like to try new and different things
  • People interested in working and using their voice for transformation, healing and building confidence
  • People interested in deepening their understanding of the energy body, and how you can use sound to develop your being
  • Perhaps your interested in learning how to use mantra, magical incantation and invocation
Course content
Expand all 11 lectures 59:49
+ Introduction
1 lecture 02:17

In the Tibetan tradition - for us to be in harmony and balance and good health we need a good and healthy relationship with the elements inside and outside of us- a quick look into what we will be working on and with during this course.

Preview 02:17
Spending time out in nature even if you live in the city is important and extremely beneficial for your well-being, and growing your practice. Spend ten minutes at least focusing on being with the elements- not trying to do anything just at ease and present nothing else.
Spend time with the elements
2 questions
+ How to activate the heart essence
1 lecture 04:54

In this lesson you will learn how to activate the quality of unconditional love and compassion, how this can be used in a healing, medicinal context in a simple effective proven process. How does the heart quality work with sound, why should we do this ? How important is the heart in our healing journey ? These are many other questions are raised and discussed in this class.

Preview 04:54
+ Working with and feeling the elements Part 1
1 lecture 10:27

Learning how we can integrate our imaginations, feelings and thoughts about the elements., and how that relates to this practice.

Preview 10:27
+ Working with and feeling the elements Part 2
1 lecture 08:28

How can we use and develop our practice, and deepen our connection with the elements ? How can we integrate them into a multitude of transformative relationships and skills.

Preview 08:28
+ Space Element - A
1 lecture 06:08

How to make the mudra and seed syllable for the Space element.

Space Element - A
06:08

Test your new found knowledge of the space element

Space Quiz
3 questions
A quick assignment to help you with your work with the ether resonance.
Working with the Space Element
2 questions
+ Air Element - YAM
1 lecture 06:28

Here you will learn how to make the mudra and seed syllable sound for the Air or Wind element.

Air Element - YAM
06:28

Test your new found knowledge of the space element

Air Quiz
3 questions
An assignment to help getting you reflecting on what we have learnt and practice it some more.
Working with the Air Element
2 questions
+ Fire Element - RAM
1 lecture 04:03

Here we learn how to do the Fire element mudra and sacred seed syllable.

Fire Element - RAM
04:03
Fire Quiz
3 questions
consolidating our new ignition of knowledge from working and thinking of the Fire.
Working with the Fire Element
1 question
+ Water Element - MAM
1 lecture 05:01

Teaching for mudra and seed syllable sound of the Water element.

Water Element - MAM
05:01
Water Quiz
3 questions
this assignment aims to provide a focus for our learning and practice with the water.
Working with the Water Element
2 questions
+ Earth Element - KHAM
1 lecture 05:51

Working with the mudra and seed syllable of the Earth element.

Earth Element - KHAM
05:51
Earth Quiz
3 questions
The aim here is to solidify our learning of the earth element :)
Working with the Earth Element
1 question
+ The Five Elements Mantra
1 lecture 03:05

Learn how to integrate the sacred syllables of the 5 elements into one combined mantra that has great power for transformation and balance.

The Five Elements Mantra
03:05