Family Caregiving Course

Have you found yourself in a situation where you are caring for a loved one, and find it difficult to cope with the day-to-day stressors?

I help family caregivers learn to create a happy, healthy environment at home by working on life coaching skills and tools to assist them in dealing with many emotions. We discuss day-to-day tricks and tips to make your life easier and better to manage, giving you and your family and loved ones more quality time with each other when it counts.

You will learn:

• How to have difficult conversations that matter.

• Problems that caregivers face and how to deal with them for the best results. Here are some of the main topics discussed and how to manage them.

  1. Time Management

  2. Relationship Issues

  3. Financial Difficulties

  4. Lack of Privacy

  5. Healthcare Visits

  6. Lack of medical knowledge

  7. Sleep deprivation

  8. Social Isolation

  9. Questioning spirituality

  10. Torn Feelings

  11. Emotional Rollercoasters and avoidance

  12. Feeling Grief

  13. Health deterioration

  14. Burnout

• What the patient feels, wants, and needs from you.

• What do your partner, children, family, and friends want from you?

• Why support groups are necessary and a good idea.

• What is caregiver burnout and how do I avoid it?

• Understanding and dealing with your emotions.

• What your job does, and does not entail?

• How to grow and expand while being a caregiver.