
Eliminate hard-to-digest foods during days 1–5 to warm up the detox and support liver and colon detox, while emphasizing high-quality protein, complex carbs, healthy fats, and juicing.
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If you have answered, YES to more than one question then you have a sluggish or a toxic liver and colon—your major detoxifying organs and therefore you are in a state of toxic overload.
The 11-Day Fab Detox Diet will help you to:
COURSE STRUCTURE
The Fab 11 day detox diet is divided into 3 phases:
The ELIMINATION PHASE which is for 5 days where you will be required to eliminate addictive and other harmful foods and include superfoods that contains specific nutrients to aid your detox organs like liver and colon.
The JUICING PHASE which is the 6th day where you will drink only juices and fast otherwise and
The MAINTENANCE PHASE which is for another 5 days will ensure that the weight that you lose doesn't bounce back.
The lectures are very detailed and will provide you everything that you need to make this detox diet a success.
You will find recipes for the meals, salads, smoothies, and juices along with the shopping list.
Absolutely no guesswork, you will know what to eat every few hours, every day for the next 11 days.
No guesses, No confusion, just follow this diet as it is and I can promise you get great results.