The Eight Exceptional Vessels Qigong
4.8 (45 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
510 students enrolled

The Eight Exceptional Vessels Qigong

Working with the Qi of the Extraordinary Meridians
4.8 (45 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
510 students enrolled
Created by Des Lawton
Last updated 6/2020
English
English
Current price: $27.99 Original price: $39.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 1 article
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Create a quiet body/mind by using Wuji stance. Practice three Qigong exercises that work specifically with the Extraordinary Meridians, the Exceptional Vessels.
Requirements
  • No previous knowledge of Qigong required. This course is suitable for all levels.
  • By taking part in this course you agree to the terms and conditions. These can be found in the, preview enabled, Introduction lecture in Section 1 of the course.
Description

Recent Reviews:-

  • "I am so glad I chose this course. It is set at a pace I can work with and each movement clearly explained. The illustrations are helpful and the two views make errors less likely. I also appreciate being able to practise along with the instructor in the sections where the movements are repeated. Des Lawton is an impeccable instructor."

  • “I have been doing qigong and taichi for years, and I find the course simple and at the same time meticulous. Structured in a simple way to learn and at the time for thanks to the different sections.”

  • "Very informative and deeper than anything I have yet come across. This is what I have been looking for: a more in depth approach. I thank you!"

  • “Great class this my third video with Des,I always learn something.”

  • “A great Teacher of Qigong, it was a privilege to take this course! I could feel the Qi moving while performing each exercise. Quick response to questions asked, much appreciated! I look forward to taking more courses in the future. Humble thanks!”

  • "Really enjoyed course. Have been meditating on the eight exceptional vessels for awhile and now having the movements to work with as well is 'exceptional' . Thank You."

  • "Loved the flow of these exercises and the feeling of peace as I carried them out. Found the focus points after the exercises particularly helpful. Thank you for another great course!"

  • "The course is easy to follow, and the instructions are clear and detailed. I also like the instructor’s style of teaching."

  • "Excellent instructor! Beautiful material!"

  • "This was a fantastic course that went into great detail in the subject. I would highly recommend this course for those that want to work specifically on the Eight Exceptional Vessels. Very good course!"

  • "Excellent explanation of the subtleties of wu ji. I felt an immediate shift while practicing under the guidance in this video. Alot of these subtleties are overlooked, but here they are explained with great clarity. Thank you for creating this course!"

  • "Clear instruction and demonstrations. Feel the chi when do the movements. Each movement has multiple parts. Plenty of follow along repetitions and tips to get the patterns. Thanks."



Welcome to the Eight Exceptional Vessels Qigong course. I’m Des Lawton and I have over 30 of years experience in teaching Qigong. As well as teaching live classes I also teach Qigong online. See our website (Pro-holistic) for details.

The first thing I want to say is that I am passionate about Qigong because I know, through personal experience and practice, just how wonderful, powerful and beneficial Qigong is. However, I am NOT talking about the physical exercises that are currently being passed off as Qigong. I am talking about true Qigong. I am talking about working with Qi, with our life energy.

Qi is tangible. It does not need to be visualized. Within Dao Yin, Neidan, Neigong and Qigong (when the literal translation is used and adhered to): -

· You lead and guide the Qi.

· You experience the Qi, tangibly.

· You use this, tangible, feedback to increase your skill.

· You use the, physical, movements as a means and not an end.


At the end of this course you will have taken your first steps in deepening your understanding and your awareness of the Qi in the Exceptional Vessels. You will be able to practice all of the exercises and, through continued practice, deepen that awareness.

The course is structured in order to make sure that you have all the information you need, when you need it. It covers the basics, the proper stances and abdominal breathing before moving on to the three exercises with two lessons covering each. The second lesson covers the focus points for guiding the Qi. Then it covers Listening Jing, that is the passive awareness of the Qi.

Please keep to that structure. Going directly to the exercises will only cause misunderstanding and your progress will be hampered, even stopped before it gets started.

The Qi in the Exceptional Vessels has a marked difference in quality to that found in the 12 meridians. So, if you have only been practicing meridian Qigong do not expect the same experiences, the same feelings, with these exercises.


The Exceptional Vessels govern three physiological functions: -

· They are likened to reservoirs of Qi. Continuing with this analogy, the meridians can be likened to rivers.

· They store energy for the body by regulating the flow of Qi into the meridians, providing homeostasis.

· They drain excessive energy from the meridians, again with the function of bringing about homeostasis.


The, free preview, Introduction lesson explains the course in depth. The benefits of true Qigong are too good to miss. Enjoy your Qigong journey!

There are also downloadable files that contain information pertinent to the course.




Who this course is for:
  • Taiji and Qigong practitioners. Shiatsu and Reiki practitioners. People who are interested in, spiritual, growth.
Course content
Expand all 27 lectures 02:14:39
+ Introduction
2 lectures 05:50

Information about the Eight Exceptional Vessels Qigong

Preview 04:47
+ Necessary Qigong information
6 lectures 16:34

A, short, glossary of the terms that are used in this course.

Glossary
02:53

This lecture provides information about the benefits that Qigong has on the body's systems.

Qigong Benefits
03:03

There are some fundamentals that must be understood and practiced before qigong can become Qigong.  That is to say, before it becomes an effective Qigong exercise.  These are explained in this lecture.

Qigong Fundamentals
02:15

This lecture explains the use of Listening Jing, passive awareness of the Qi as it flows and changes.

Listening Jing
03:05

This lecture demystifies and explains some of the common terms that are used within Qigong.

Common Terms Used in Qigong
02:35

The body movement and postures are only on part of Qigong, just one of the tools.  This lecture covers the other tools that are used, that are needed, to make a Qigong exercise effective.

Qigong Toolbox
02:43
+ Stances
2 lectures 21:45

The stance is important in any Qigong exercise.  In the Eight Exceptional Vessels we use Wuji stance.  This lecture explains how to attain that stance.

Wuji Stance
17:48

There are some, common, basic errors when trying to stand in Wuji.  This lecture highlights them in order for the practitioner to rectify them.

Common Errors
03:57
+ Qigong Routemap
2 lectures 05:30

A short lecture on best practice for Qigong.

Guidelines for Practice
02:47
Tuition Method
02:43
+ The Eight Exceptional Vessels Qigong
13 lectures 01:14:42

This lecture breaks the first exercise down and highlights all the focus points that should be listened to.

The Eight Exceptional Vessels - Exercise 1, lesson 1
05:13

This lecture works through the entire movement of the first exercise repeatedly, once again highlighting the points and areas that the practitioner should be listening to.

The Eight Exceptional Vessels - Exercise 1, lesson 2
15:07

This lecture is a reprise of all the points and areas that the practitioner should be listening to, in the first exercise.

The Eight Exceptional Vessels - Exercise 1, focus points
05:20

This lecture breaks the second exercise down and highlights all the focus points that should be listened to.

The Eight Exceptional Vessels - Exercise 2, lesson 1
04:51

This lecture works through the entire movement of the second exercise repeatedly, once again highlighting the points and areas that the practitioner should be listening to.

The Eight Exceptional Vessels - Exercise 2, lesson 2
10:39

This lecture is a reprise of all the points and areas that the practitioner should be listening to, in the second exercise.

The Eight Exceptional Vessels - Exercise 2, focus points
05:22

This lecture breaks the third exercise down and highlights all the focus points that should be listened to.

The Eight Exceptional Vessels - Change the Sinews, lesson 1
02:32

This lecture works through the entire movement of the third exercise repeatedly, once again highlighting the points and areas that the practitioner should be listening to.

The Eight Exceptional Vessels - Change the Sinews, lesson 2
11:02

This lecture is a reprise of all the points and areas that the practitioner should be listening to, in the third exercise.

The Eight Exceptional Vessels - Change the Sinews, focus points
03:49

This lecture explains that finishing the physical movement does not mean that you have finished Qigong.  These are guidelines for listening to the changes that have occurred.

Post Exercise Awareness
02:43

This lecture covers simple exercises that get you transmitting and receiving Qi.  This is a great way of starting to appreciate the incredible variety of ways in which Qi can be "felt".

Listening Exercises
04:45

A brief summary of what the course has covered and what you should be focusing on.

Summary
02:06
Thank you
01:13
+ Additional Information
2 lectures 10:17

Background information on the instructor.

Preview 06:36
Bonus Lessons
03:41