The EFT Learning Series: How EFT Works

A discussion of what EFT (The Emotional Freedom Technique is), including 4 authoritative definitions. 

A discussion on the many uses of EFT. Over thirty-five uses are briefly discussed that related to successful outcomes in the use of EFT.  A brief overview of the use of Positive EFT is presented as well. 

A discussion of the history of the Emotional Freedom Technique from the foundational works of Dr. Roger Callahan, through the development of EFT by Gary Graig, to the third Generation of Energy EFT. 

In this session, Dr. Flarey discusses and demonstrates the meridian acupoints used for tapping in EFT. He then leads an entire EFT session for de-stressing the energy body.  A handout is attached of a diagram with the acupoints defined for EFT tapping. 

This is a continuation of Lecture 5, an EFT Tapping Session for de-stressing the energy body. At the end of the session, Dr. Flarey discusses the subjective experiences of an EFT session and how to evaluate your session. Outcomes of moving energy and balancing the body's energy system are discussed. 

In this session, the concept of Energy Psychology is discussed. Several Universal Laws of Energy are also presented. 

A brief discussion of the overall energy body is presented, included its main parts. 

This session presents a discussion of the Meridians as well as major causes of energy blockages in the meridian system. The effects of tapping on the meridian acupoints are examined.  

This session presents Neuro Anatomy and Physiology of key areas of brain and how they are effected by EFT. Key concepts discussed are the sympathetic and parasympathetic nervous systems, the flight-or-fight response, stress hormones, neuropathways and the amygdala. 

This session continues the discussion of the neuro anatomy and physiology related to EFT. Key concepts presented include how emotional charges of past events become wired into neuropathways, exposure therapy in EFT, triggering of the amygdala and how tapping and EFT effect the amygdala.  The creation of new neuropathways by way of EFT is also presented.