Alex is a strength & conditioning coach, sports nutrition consultant and self-defense instructor. He is the founder of "Streetwise", the leading contact combat and fitness school in Greece. He is also an author whose work has been published on some of the most respected and sought-after online sports and fitness authorities like T-Nation and SimpliFaster.
He specializes in building strong, athletic bodies that look as good as they perform. Throughout the years, he has trained people from all walks of life, varying from middle-aged average Joes to women, kids, athletes and professional combat sports trainers, in both group and private settings.
The diversity of his clientele has provided him with invaluable experience and the know-how to help his trainees safely achieve their goals in terms of functional performance, health and body composition. He has also devoted many years in extensive research on how one’s neurological profile / brain chemistry can affect their training and nutrition, in an attempt to better understand the individuality of each person and maximize their results.
Outside of his professional endeavors, Alex has a passion for music and thoroughly enjoys playing the drums. He has a fondness for anything science and technology related, and speaks three languages.