The Course: Part 1: Mental/Emotional and Spiritual Mastery

An example of using only the Precision Model/Metamodel as a as a way ro easily make a powerful therapeutic intervention--with what you learned in the previous lecture

How your 3 Brains (Triune Brain) work together in Emotional Mastery and how you make your choices. You will learn that all behaviors have emotional benefits. The ability to reframe will give you much more choice and power, and the examples of content and context reframing will how you how to greatly enhance your life. Powerful smoking example.

More important distinctions and stories of reframing that will enable you to look at events differently if you want to change the way you feel about something, more help others change the way they feel to give them more choices and emotional mastery.

Learning to Collapse Anchors gives to CHOICE. You no longer need to be automatically triggered in situations where you feel less confident, more nervous, angry--whatever. There is a handout which describes the process that I am sharing with you. There is also homework.

The most powerful process in all of NLP (Neurolinguistic Programming. It is designed to deal with past trauma without emotional pain as well as looking at patterns of emotional uopset like procrastination, depression, etc

A bonus: small, detailed distinctions will give you far more precision about enhancing your emotional states or diminishing the power of states you want far more control over. Fun