The Complete Mindfulness Course - Enjoy Life In the Present
4.4 (262 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
26,613 students enrolled

The Complete Mindfulness Course - Enjoy Life In the Present

Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present
4.4 (259 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
26,613 students enrolled
Created by TJ Walker
Last updated 6/2020
English
English [Auto]
Current price: $129.99 Original price: $199.99 Discount: 35% off
6 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 13.5 hours on-demand video
  • 2 articles
  • 14 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Mindfulness
  • Focus
  • Thinking Clearly
  • Attention Control
  • Stress Management
  • Meditation
Requirements
  • A strong desire to achieve Mindfulness
Description

The Complete Mindfulness Course - Enjoy Life In the Present

Do you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis instead of constantly fretting over the past of the future? Personal development expert TJ Walker will teach you his innovative techniques on how to use simple cell phone technology to achieve mindfulness on a regular basis. This course is unlike any other course on mindfulness. This course is especially helpful for anyone who is easily distracted, checks email too much, has an obsession with social media or doesn't have perfect self-control.

If you are ready to start getting more mindful moments out of life on a daily basis, then please sign up for this mindfulness course now!


Who this course is for:
  • Busy executives
  • CEOs
  • Entrepreneurs
  • Stressed Individuals
  • Anyone who can't enjoy the present moment
Course content
Expand all 216 lectures 13:40:06
+ You Can Live a Live Full of Mindfulness
13 lectures 46:29

Learn to have mindfulness in all aspects of your life.

Preview 01:20

This trick will help you become more mindful.

Preview 02:20
If You are In an Incredible Hurry and Want a shortcut for the Whole Course
06:02

Learn how to protect and control your own attention. This is essential for achieving mindfulness.

Preview 03:44
Please Say Hello and Join Us Here Now
00:29
Mindfullness Is About You Focusing on the Present In a Relaxed State
03:00
Why It Is So Much Harder to Be Mindful In the 2020s
06:15

Learn why this course on mindfulness is different form all other courses on mindfulness.

Preview 03:27

Learn the first steps in controlling negative thinking. Your path toward mindfulness.

Preview 03:11
Why You Should Try Yoga and Meditation
03:06

Don't let the modern attention economy destroy your brain.

Preview 03:27

Learn how to shut down yuor brain in order to achieve mindfulness.

Preview 02:44
Mindfulness Can Be As Simple As a Walk In the Park
07:24
+ Identifying the Problems Keeping You from Mindfulness
11 lectures 42:25
Do You Know What Is Keeping You From Being Mindful
01:46
The Easy Alternative to Yoga, The SelfieSpeak Audio Programming
05:24
Cell Phone Addiction Is Destroying Mindfulness and Relationships
02:57
Get Ready to Meditate, Even If You've Never Tried Before
01:29
Here is a Simple Way to Do Meditation
11:33
Play Sports, But Not Watching Sports, The Way to Mindfulness
04:48
Develop a Mindful Approach to Your Cell Phone
06:42
You Can Use Technology To Protect Yourself from Technolgoy Destroying Your Min
02:28
Get Ready to Control Your Own Brain
00:33
Here Is How I Program My Mind to Be Mindful (this video needs to be fully pro
02:51
Your Turn To Create Your Own Mindfulness SelfieSpeak Audio
01:54
+ Creating Mindfulness for Every Sphere of Your Life
5 lectures 25:27
Start Your Day in True Mindfulness
02:24
News and Nonsense Addiction Is Destroying Your Mindfulness
06:31
Your Stuff Is Taking Over Your House and Your Mind
07:17
Mindless Eating Causes More Problems than An Expanded Waistline
06:24
Integrating a Mindfulness Approach To Every Aspect of Life
02:51
+ It's easier to Practice Mindfulness When You Are Healthy, Rested and in No pain
3 lectures 13:52
If the Body Is In Pain, the Mind Shuts Down
01:22
Ditch Your Alarm Clock to Save Your Brain
07:38
Moving Your Body Toward Mindfulness
04:52
+ You Can't Be Mindful If You Are Living someone Else's Vision of Your L
4 lectures 14:45
You Must Live Your Own Life
06:16
The Power of Now Only Works With the Power of No
02:29
Becoming Mindful Of How Your Spend Your Day
03:14
Becoming Mindful Of Your Purpose in Life
02:46
+ More Mindfulness Exercises
6 lectures 08:19
Here Is What You Never Noticed About Your Favorite Painting
01:20
The Cell Phone Collection Plate
01:11
Seriously, It's Time for You to go for a Walk
01:39
Honing the Power of Sustained Focus
01:11
Try Yoga At Least Once in Your Life
00:57
The Social Media Diet to Maximize Mindfulness
02:01
+ You Are Now More Mindfull
1 lecture 00:59
The Next Step In Your Mindfulness Journey
00:59
+ Transform Your Life to Improve Yourself and the World
20 lectures 01:10:27
Quick Win Make an Ad for Yourself
03:04
Another Quick Win Create Something
02:54
Determine Your Highest Potential
06:45
This Is the Best Time To Be a Human on Planet Earth!
08:20
Here Is What Happens When You Criticize
02:19
The 3 Keys to Success in Your Personal Transformation
06:53
Creators Are a Part of the Createocracy
01:35
A Modern Update for the Self-Help Movement
03:00
Creating Your Ideal Person
02:42
Take Back Control of Your Own Autonomy
02:49
You Can Create Your Own Legacy
01:42
Why Self-help Books and Programs Are Losing the competition for Your Brain
02:20
The Secret Sauce Successful People Rarely Share With You
03:59
Personal Development Must be Simple and Easy In Order to Work
02:59
You Are Important
02:38
You Are a Creative Force in the Universe
05:11
Failure Fuels Growth
04:56
You have a Purpose In Life
02:02
You Can Join the Creative Elite of the World
02:02
Creative Joy Can Drive Your Life
02:17
+ The Solution to Overabundance in Your Life
6 lectures 26:54
Solving the Problem of Overabundance
04:36
Time to Find Specific Solutions for You
05:09
Creativity Is a Habit, Not a Lottery Ticket
05:15
A New 10 Commandments
06:09
Becoming a Mindful Consumer
03:23
Create Your SelfieSpeak Audio Now
02:22
+ Joining the Creative Class
8 lectures 23:53
You Are Massively Creative
02:49
The Best Way to Be Special is...
02:40
You Were born with the Desire to Create
04:04
Find the Central Organizing Principle of Your Life
03:06
You Can Be a Creator In Any Field
04:57
Make the Most of Your 112 Hours
03:14
Practice Programming Yourself Now
01:45
SelfieSpeak Audio You Are Creative
01:18