Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Development Tools No-Code Development
Business
Entrepreneurship Communications Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certification Network & Security Hardware Operating Systems Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design Design Thinking 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition Yoga Mental Health Dieting Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Teacher Training Test Prep Other Teaching & Academics
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Cisco CCNA Amazon AWS CompTIA Security+ AWS Certified Developer - Associate
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting InDesign Character Design Canva Figure Drawing
Life Coach Training Neuro-Linguistic Programming Mindfulness Personal Development Personal Transformation Life Purpose Meditation Emotional Intelligence Neuroscience
Web Development JavaScript React CSS Angular PHP WordPress Node.Js Python
Google Flutter Android Development iOS Development Swift React Native Dart Programming Language Mobile Development Kotlin SwiftUI
Digital Marketing Google Ads (Adwords) Social Media Marketing Google Ads (AdWords) Certification Marketing Strategy Internet Marketing YouTube Marketing Email Marketing Retargeting
SQL Microsoft Power BI Tableau Business Analysis Business Intelligence MySQL Data Analysis Data Modeling Big Data
Business Fundamentals Entrepreneurship Fundamentals Business Strategy Online Business Business Plan Startup Freelancing Blogging Home Business
Unity Game Development Fundamentals Unreal Engine C# 3D Game Development C++ 2D Game Development Unreal Engine Blueprints Blender
2021-02-07 21:23:00
30-Day Money-Back Guarantee
Personal Development Personal Transformation Journaling

The Complete Journaling Course: Build Self-Awareness Habits

Learn the Journaling Habit - Increase Self-awareness Improve Note-Taking Skills Avoid Procrastination Organize Your Life
Rating: 4.2 out of 54.2 (161 ratings)
27,992 students
Created by TJ Walker
Last updated 2/2021
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Journaling
  • Bullet journal
  • Note-taking
  • Self-awareness
  • Conquering procrastination
  • How to build a daily Journaling habit

Requirements

  • Willingness to reflect on a daily basis

Description

The Complete Journaling Course: Build Self-Awareness Habits
Learn the Journaling Habit - Increase Self-awareness Improve Note-Taking Skills Avoid Procrastination Organize Your Life

You can lead a more fulfilled life, a more productive life, and a happier life through the practice of daily journaling. Journaling can seem intimidating to those who have not started the process, but it is easy to begin and maintain once you understand the basics.

From Albert Einstein to Marie Curie, many of the greatest innovators in the history or committed practitioners of journaling. Now, you too can build Journaling on a regular basis.

Here are just some of the ways your life will improve with daily journaling:

*Become more organized

*Lead a more purposeful life

*Feel less stress

*Develop more creativity

*Learn more

*Experience growth in all aspects of life

You will also learn more skills in the following areas:

*Note-taking

*Self-Awareness

*Procrastination

Whether you call it writing in your diary, keeping a journal, bullet journaling or journaling, the basic practice of recording your thoughts on life is a sound one. Journaling has existed for millennia, and yet there are new techniques to this practice involving technology to make it easier than ever before.

TJ Walker is one of the preeminent personal development experts in the world, with more than 1 million student enrollments on the Udemy platform alone.

If you are ready to begin your journaling habit it today, then enroll in this course now.


Here is what Udemy students say about this course:

"Thank you for this very informational course. I had been thinking about journaling for a while but was unsure of how and where to start. This course has given me plenty of food for thought and the kick I needed to actually start a daily journal." Alison Roux

"I like TJ keeping it straight and simple, one idea at a time, so we can understand it better" Johnatan Cardona

Who this course is for:

  • Executives
  • Students
  • Leaders
  • Entrepreneurs
  • Those wishing to lead a deeper and more fulfilled life
  • Anyone looking for a more productive life

Course content

25 sections • 120 lectures • 2h 21m total length

  • Preview01:38
  • Preview01:23
  • Preview00:35
  • Preview03:06
  • Preview01:55
  • Preview00:40
  • Preview00:47
  • Here Is Why You Might Want to Listen to Me
    01:13
  • Decide How Much time You Want To Invest Daily In Your Journaling
    00:54
  • Pick And Choose the Style of Journaling that Works Best for You
    02:16

  • Don't Wait Another Day to Start
    03:56
  • This Is the Perfect Time of Day for You to Journal
    01:09
  • Find the Right Way to Organize Your Journal
    01:36

  • Essential Elements to Cover In Your Journaling
    00:44
  • I Am Grateful For...
    00:52

  • Write One Pithy Saying Today
    01:11
  • Write a Life Tip for Yourself (And Others)
    01:11
  • Write 500 Words Per Day On Some Topic Of Passion for You
    02:59

  • Schedule A Deep Work Session
    01:16
  • Limit Morning News Consumption to 30 Minutes
    01:27
  • Daily Meditation
    01:23
  • Schedule Entire Day
    00:58
  • Limit Self to One Hour Of Video Entertainment
    02:34

  • Unleash You Inner Poet
    01:33
  • Draw a Picture
    01:30
  • Take One Photo
    00:43
  • Write One Joke A Day
    01:32
  • Read One Aphorism
    00:29
  • Play a Game
    01:10
  • Question of the Day
    01:10
  • Come Up with Lots of BAD Ideas
    01:12
  • Consume a Great Work of Art
    01:04

  • Visualize All Of Your long-term Goals
    01:15
  • Say "No" to Anything That Isn't Interesting, Important or Fun
    00:42
  • Watch a How-to Video In the Shower
    01:12
  • Think About Touching Your Cell Phone Less
    00:47
  • Reflect for 10 Seconds On How You Are doing On Your Daily Habits
    00:36
  • Reflect That My Self-Identity Is Now Based On Fulfilling My Daily Habits
    00:49

  • Weigh Yourself
    01:02
  • Stretch for 20 Seconds
    00:49
  • Do 20 Jumping Jacks
    00:38
  • Tense Every Muscle in Your Body at Once for 10 Seconds
    00:52
  • Wear a Posture Brace
    01:14
  • Using Your Journal to Stay in Shape
    00:26
  • Do As many Pull-Ups as Possible in 60 Seconds
    01:11
  • 60 Second Posture Exercise
    00:59
  • Focus On Ways to Get a Better Night's Sleep
    00:40
  • Get 8 Hours of Sleep
    01:34

  • Read a Paper Book for 1 Hour Before Bed
    01:24
  • Learn One New Word
    00:46

  • Prepare for a Great Night's Sleep
    00:35
  • Be In Bed By...
    00:31
  • What Is the Number 1 Problem You Want Your Subconscious to Solve While Sleeping?
    01:34

Instructor

TJ Walker
BestSelling Personal Development & Habits Expert
TJ Walker
  • 4.4 Instructor Rating
  • 80,258 Reviews
  • 1,011,709 Students
  • 201 Courses

More than 1 million Udemy students have enrolled in TJ Walker's Classes!

TJ has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills. 

Feel free to contact him on LinkedIn for more information on in-person training workshops, seminars, and keynote speeches on habits and all personal development subjects in which he teaches online courses.

Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries.

 His book, "Secret to Foolproof Presentations" was a USA Today # 1 Bestseller, as well as a Wall Street Journal, and Business Week Bestseller.

 Walker is also the author of "Media Training AZ" and "Media Training Success." 

Walker's Facebook page "TJ Walker Speak to Influence" is the #1 page for 7-day a week video tutorials on how to be a better public speaker and communicator.

In 2009, Walker set the Guinness Book of World Records for Most Talk Radio Appearances ever in a 24 hour period.

Walker has also served as a former President of the National Speakers Association, New York City.

Walker was a merit scholar at Duke University where he graduated magna cum laude.

What others say:

“TJ Walker's single-minded devotion to presentation has made him the #1 expert for executives seeking guidance on speaking to the public and media." Bob Bowdon, Anchor/Reporter, Bloomberg Television

“TJ Walker is the leading media trainer in the world." Stu Miller, Viacom News Producer

(TJ Walker's Media Training Worldwide) “The world's leading presentation and media training firm." Gregg Jarrett, Fox News Channel Anchor


Plus d'un million d'étudiants Udemy se sont inscrits aux cours de TJ Walker!


TJ a créé de nombreux cours à succès Udemy dans les domaines du développement personnel, de la prise de parole en public, des compétences de présentation, de la formation aux médias et des compétences en communication.
N'hésitez pas à le contacter sur LinkedIn pour plus d'informations sur les ateliers de formation en personne, les séminaires et les discours d'ouverture sur les habitudes et tous les sujets de développement personnel dans lesquels il donne des cours en ligne.
Walker est le fondateur de Media Training Worldwide et organise des ateliers et des séminaires de formation à la prise de parole en public depuis 1984. Walker a formé des présidents de pays, des premiers ministres, des lauréats du prix Nobel de la paix, des lauréats du Super Bowl, des sénateurs américains, des Miss Univers et des membres du Parlement. Il a dirigé des ateliers de présentation et de formation aux médias sur six continents dans plus de deux douzaines de pays.


Son livre, "Secret to Foolproof Presentations", a été l'un des meilleurs vendeurs de USA Today, ainsi qu'un Wall Street Journal et Business Week Bestseller.
Walker est également l'auteur de "Media Training AZ" et "Media Training Success".
La page Facebook de Walker «TJ Walker Speak to Influence» est la page n ° 1 pour des didacticiels vidéo de 7 jours par semaine sur la façon d'être un meilleur orateur et communicateur.


En 2009, Walker a établi le Livre Guinness des records du monde pour la plupart des apparitions à la radio Talk sur une période de 24 heures.


Walker a également été président de la National Speakers Association, New York.
Walker était un chercheur d'excellence à l'Université Duke où il a obtenu son diplôme magna cum laude.


Ce que disent les autres:
«Le dévouement résolu de TJ Walker à la présentation a fait de lui l'expert n ° 1 pour les cadres à la recherche de conseils pour parler au public et aux médias.» Bob Bowdon, présentateur / journaliste, Bloomberg Television


«TJ Walker est le principal formateur média au monde.» Stu Miller, producteur de Viacom News


(Formation aux médias de TJ Walker dans le monde) «La plus grande entreprise de présentation et de formation aux médias au monde.» Gregg Jarrett, présentateur de Fox News Channel



  • Udemy for Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Featured courses
Udemy
© 2021 Udemy, Inc.