Personal Transformation Habits

How To Change Habits - A Complete Course To Master Habits

Learn The Fundamentals Of Habits Psychology, How To Change Habits, Create Habits And Eliminate Bad Habits
Rating: 4.8 out of 5 (32 ratings)
2,558 students
Created by Lurnus Academy, Noah ​Merriby
English
English [Auto]
In this course you will first get to understand the psychology behind habits and habit formation
You will explore exercises and techniques that you can use to eliminate bad, unwanted or unhealthy habits
You will also learn how to create new habits to live a happy and healthy life as well as how to make those habits part of your daily life
You will learn some hacks and secrets that you can use to change your habits quickly and easily

Requirements

  • Understand basic English

Description

Habits shape who we are as people. They shape our health, wealth, as well as our happiness. In this course, you will learn how habits work and how you can work on controlling them and implementing new healthy habits.

We will be going through some principles and ideas that you can implement immediately to start changing your habits and turn them around the way you want it. Get ready to change yourself and change your life.

Who this course is for:

  • People who want to learn how their habits work
  • People who want to learn how they can control and change their habits better

Course content

1 section • 12 lectures • 56m total length

  • IMPORTANT TO READ BEFORE YOU START - How To Get The Best Out Of This Course
    00:44
  • Limited-Time Bonus: Get YOUR FREE Copy Of My Book Before You Start
    00:20
  • What are Habits? Understanding Habits
    18:41
  • Do We Only Use 10% Of Our Brain Capacity? ?
    00:02
  • Your Brain Is PLASTIC!
    00:03
  • How To Use 100% Of Your Brain Capacity
    00:04
  • Habits And Personality
    09:50
  • 7 Kick Ass Exercises For Emotional Intelligence
    00:03
  • Superhuman Memory — Discovering The True Potential Of Your Memory
    00:04
  • How To Eliminate Habits
    09:22
  • Creating New Habits
    10:36
  • How To Make Habits Stick
    06:42

Instructors

Lurnus Academy
An Innovative Educational Platform
Lurnus Academy
  • 4.2 Instructor Rating
  • 2,518 Reviews
  • 52,621 Students
  • 30 Courses

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Noah ​Merriby
Best-Selling Author, Entrepreneur & Award-Winning Speaker
Noah ​Merriby
  • 4.2 Instructor Rating
  • 17,294 Reviews
  • 171,222 Students
  • 83 Courses

Best-Selling Author, Mentor, and Passionate Instructor who taught more than 160,000 students. Author of many Highest Rated And Bestselling Courses. Expert in Productivity, Personal Development, Psychology, And Behaviorism. I am an Internationally Recognized Awards Winning Speaker with more than 10 Awards in Public Speaking.

I am beyond excited to share my knowledge and my expertise with each and every one of you.