The Complete Focus Mastery Course - Brain Concentration
4.5 (417 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
34,447 students enrolled

The Complete Focus Mastery Course - Brain Concentration

Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
4.5 (417 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
34,444 students enrolled
Created by TJ Walker
Last updated 5/2020
English
Current price: $139.99 Original price: $199.99 Discount: 30% off
23 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 26.5 hours on-demand video
  • 2 articles
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Focus mastery
  • Concentration
  • Personal productivity
  • Brain Training
  • Attention control
  • Time management
  • Mind habits
  • Power Focus
  • How to Use SelfieSpeak Programming (SSP) to command focus on what you want
  • How to build Lifelong Habits for enhanced learning and creating
  • How to deal with the #1 Focus Destroyer - Your cell phone
  • Controlling social media distractions
  • Controlling Internet news distractions
  • Controlling streaming Internet entertainment distractions
  • How to grab your own attention
  • Creating systems to ensure daily productive habits
Requirements
  • Willingness to learn new ideas
  • Discipline to try new techniques
  • A smart phone or computer
  • Nothing else needed to buy - no additional charges here
Description

Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

Do you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?

You can grab back your own attention!

You can gain mastery of your focus!

We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.

TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you using your own voice and your own cell phone to capture the focus of your own brain throughout your day.

The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires little discipline. It is effective on the highly motivated as well as the highly lazy alike!

If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.

Enroll now in this unique focus mastery course.

Who this course is for:
  • Business executives
  • Leaders
  • Students
  • Consultants
  • Freelancers
  • C-Level executives
  • Authors
  • Experts
Course content
Expand all 552 lectures 26:41:03
+ You Can Gain Complete Mastery of Your Focus
9 lectures 24:47
The Secret of the Stars - Daily Meditation
01:56
Mastery Your Daily Focus By Planning Each Day In Advance
03:53
This Is How You Will Get the Most Out of This Course
01:25
Deep Focus Creates Deep Mastery and Then Higher Success
01:46
The Less You Do, the More You Succeed
05:08
+ Become the Master of Your Own Daily Habits
6 lectures 21:19
Focus Mastery Starts with Mastering Strong Daily habits
00:34
Life Is the Sum of your Daily habits
04:43
Breakthroughs Come From Daily Mundane Work
05:37
The SelfieSpeak Audio Solution
03:57
Creating Your own Audios Is Always Better
00:53
Your Daily Habits SelfieSpeak Audio
05:35
+ You Can Gain Focus On What Content Goes Into Your Brain
9 lectures 37:41
Consume Content On Purpose, Don't Let Content Consume You
00:45
The Source of Your Pollution
05:15
A News Junkie is still a Junkie
05:03
Your Perfect Media Diet
06:23
Best Email Practices
02:44
Cell Phone Hygiene
04:10
Block, Tackle, Turn Off
06:24
Schedule Your Cell Phone Time for maximum Productivity and Happiness
02:25
SelfieSpeak Audio to Gain Control of Your Cell Phone
04:32
+ Focus Only On STUFF That Really Matters
8 lectures 25:26
Don't Let THINGS Consume Your Life
01:28
The Overabundance of Stuff is Crowing Out Thought
04:07
Kondo Is One Important Piece of the Puzzle
04:15
Easiest solution Don't buy junk in the First Place
04:43
Exceptions to the No clutter rule - Probably Not You
02:49
Throw Stuff Away To Clear Your thoughts
03:07
Get Ready for Your Selfie speak audio
00:54
You Control Your Possessions
04:03
+ More Focus At Meal Times Will Give You More Focus Everywhere Else
18 lectures 01:13:34
Mastering Focus On What Goes In Your Mouth
01:29
The Third Big Overabundance
08:10
It Is OK to Be Hungry Occasionally
04:33
Everything You Need to know About Eating
03:54
Don_t Worry about How You Look to Others But How Your Body Feels to You
04:03
Most of Us Have to fight the Battle of the Bulge
01:30
Stop looking for the magic Bullet, Pill or Potion
04:09
There are No Obese 95 year olds
05:37
Gimmicks Don_t Work in the Long Run
07:39
It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
06:26
There is No Sugar-Coating it, Everything Is covered with Sugar These Days
02:11
You Need a Way to Eat in the Real World
02:16
Yes Fad Diets Will Work In the Short-term
03:16
Eating with Mindfulness Is the Answer
04:10
Water Is the Go-To Beverage
03:43
Eat Until Full and Stuffed, Or Satisfied
03:47
Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
01:38
Eat to Live SelfieSpeak Audio
05:03
+ It's Easier to Focus on Higher Level Goals When You are At High Health Levels
9 lectures 44:24
Pain-Free Focus Mastery
01:46
Pain Free Creation
02:47
Proactive Eating Habits
02:50
Recharging the Batteries for Maximum Performance
13:38
There Is Always Time for Exercise
07:15
Ready to Smile at Your Premier
06:24
Don't Drown in the Sea of Bad Health Advice
03:53
Prepare for Your Health SelfieSpeak Programming
00:51
Your SelfieSpeak Health Programming
05:00
+ Great Focus Will Lead to Greater Creativity
12 lectures 41:27
Focus Mastery Will Lead You To Becoming a Creator
00:59
Identifying Your Creative Dreams
05:08
Don't Be a Positive Thinker All the Time
04:16
Don't Just Follow Your Passion
08:24
This is Creativity
05:08
If You Learn to Type, You Can Learn to Create
01:54
Developing the Creative Outlook
02:03
Turning Thoughts Into Creations
01:26
Your Creations Are a Net Positive to the World
02:01
You Can Be Creative or Conventional In Every Single Field
04:58
Who Are Your Top 5 Creators of All Time
01:09
Creativity Is An Outlook That Will Cover Every Inch of Your Life
04:01
+ The Magic of Solitude
10 lectures 24:33
Solitude Will Let You Focus On What Is Truly Important
00:39
The Magic of Solitude
03:19
The Magic of Constant, Focused Thought
03:52
Turn On Solitude with the OFF Button
02:04
Meditation Is Popular for a Reason
04:06
It Is Difficult to Do Nothing
01:46
Walk Your Way to Success
04:01
Solitude Used to Be Easy, Now it is Hard
01:41
Get Ready to Create Your Solitude habits
00:31
Your SelfieSpeak Solitude Programming
02:34
+ Time for Deep-Work
4 lectures 14:31
Entering Your Deep-Work Flow State
00:49
Daily Deep Work Is Essential for Creative Success
08:59
Program Yourself to do Deep Work Daily
01:24
Deep Work SelfieSpeak Programming
03:19
+ Focus to the End
2 lectures 08:42
Focus Means Finishing and Shipping
00:39
Ship Your Creation Now
08:03