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30-Day Money-Back Guarantee
Personal Development Memory & Study Skills Focus Mastery

The Complete Focus Mastery Course - Brain Concentration

Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
Rating: 4.6 out of 54.6 (670 ratings)
43,973 students
Created by TJ Walker
Last updated 2/2021
English
30-Day Money-Back Guarantee

What you'll learn

  • Focus mastery
  • Concentration
  • Personal productivity
  • Brain Training
  • Attention control
  • Time management
  • Mind habits
  • Power Focus
  • How to Use SelfieSpeak Programming (SSP) to command focus on what you want
  • How to build Lifelong Habits for enhanced learning and creating
  • How to deal with the #1 Focus Destroyer - Your cell phone
  • Controlling social media distractions
  • Controlling Internet news distractions
  • Controlling streaming Internet entertainment distractions
  • How to grab your own attention
  • Creating systems to ensure daily productive habits
Curated for the Udemy for Business collection

Requirements

  • Willingness to learn new ideas
  • Discipline to try new techniques
  • A smart phone or computer
  • Nothing else needed to buy - no additional charges here

Description

Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

Do you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?

You can grab back your own attention!

You can gain mastery of your focus!

We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.

TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you using your own voice and your own cell phone to capture the focus of your own brain throughout your day.

The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires little discipline. It is effective on the highly motivated as well as the highly lazy alike!

If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.


Here is what Udemy students say about this course:

"I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routin, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ" Vusala Shirinova

"Outstanding course. We all not what to do, but sometimes we need someone who is able to open our eyes :)" Michael Kirchberger

Enroll right now in this unique focus mastery course and change your life forever.

Who this course is for:

  • Business executives
  • Leaders
  • Students
  • Consultants
  • Freelancers
  • C-Level executives
  • Authors
  • Experts

Course content

41 sections • 552 lectures • 26h 41m total length

  • Preview01:16
  • Preview01:35
  • Preview03:27
  • Preview04:21
  • The Secret of the Stars - Daily Meditation
    01:56
  • Mastery Your Daily Focus By Planning Each Day In Advance
    03:53
  • This Is How You Will Get the Most Out of This Course
    01:25
  • Deep Focus Creates Deep Mastery and Then Higher Success
    01:46
  • The Less You Do, the More You Succeed
    05:08

  • Focus Mastery Starts with Mastering Strong Daily habits
    00:34
  • Life Is the Sum of your Daily habits
    04:43
  • Breakthroughs Come From Daily Mundane Work
    05:37
  • The SelfieSpeak Audio Solution
    03:57
  • Creating Your own Audios Is Always Better
    00:53
  • Your Daily Habits SelfieSpeak Audio
    05:35

  • Consume Content On Purpose, Don't Let Content Consume You
    00:45
  • The Source of Your Pollution
    05:15
  • A News Junkie is still a Junkie
    05:03
  • Your Perfect Media Diet
    06:23
  • Best Email Practices
    02:44
  • Cell Phone Hygiene
    04:10
  • Block, Tackle, Turn Off
    06:24
  • Schedule Your Cell Phone Time for maximum Productivity and Happiness
    02:25
  • SelfieSpeak Audio to Gain Control of Your Cell Phone
    04:32

  • Don't Let THINGS Consume Your Life
    01:28
  • The Overabundance of Stuff is Crowing Out Thought
    04:07
  • Kondo Is One Important Piece of the Puzzle
    04:15
  • Easiest solution Don't buy junk in the First Place
    04:43
  • Exceptions to the No clutter rule - Probably Not You
    02:49
  • Throw Stuff Away To Clear Your thoughts
    03:07
  • Get Ready for Your Selfie speak audio
    00:54
  • You Control Your Possessions
    04:03

  • Mastering Focus On What Goes In Your Mouth
    01:29
  • The Third Big Overabundance
    08:10
  • It Is OK to Be Hungry Occasionally
    04:33
  • Everything You Need to know About Eating
    03:54
  • Don_t Worry about How You Look to Others But How Your Body Feels to You
    04:03
  • Most of Us Have to fight the Battle of the Bulge
    01:30
  • Stop looking for the magic Bullet, Pill or Potion
    04:09
  • There are No Obese 95 year olds
    05:37
  • Gimmicks Don_t Work in the Long Run
    07:39
  • It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
    06:26
  • There is No Sugar-Coating it, Everything Is covered with Sugar These Days
    02:11
  • You Need a Way to Eat in the Real World
    02:16
  • Yes Fad Diets Will Work In the Short-term
    03:16
  • Eating with Mindfulness Is the Answer
    04:10
  • Water Is the Go-To Beverage
    03:43
  • Eat Until Full and Stuffed, Or Satisfied
    03:47
  • Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
    01:38
  • Eat to Live SelfieSpeak Audio
    05:03

  • Pain-Free Focus Mastery
    01:46
  • Pain Free Creation
    02:47
  • Proactive Eating Habits
    02:50
  • Recharging the Batteries for Maximum Performance
    13:38
  • There Is Always Time for Exercise
    07:15
  • Ready to Smile at Your Premier
    06:24
  • Don't Drown in the Sea of Bad Health Advice
    03:53
  • Prepare for Your Health SelfieSpeak Programming
    00:51
  • Your SelfieSpeak Health Programming
    05:00

  • Focus Mastery Will Lead You To Becoming a Creator
    00:59
  • Identifying Your Creative Dreams
    05:08
  • Don't Be a Positive Thinker All the Time
    04:16
  • Don't Just Follow Your Passion
    08:24
  • This is Creativity
    05:08
  • If You Learn to Type, You Can Learn to Create
    01:54
  • Developing the Creative Outlook
    02:03
  • Turning Thoughts Into Creations
    01:26
  • Your Creations Are a Net Positive to the World
    02:01
  • You Can Be Creative or Conventional In Every Single Field
    04:58
  • Who Are Your Top 5 Creators of All Time
    01:09
  • Creativity Is An Outlook That Will Cover Every Inch of Your Life
    04:01

  • Solitude Will Let You Focus On What Is Truly Important
    00:39
  • The Magic of Solitude
    03:19
  • The Magic of Constant, Focused Thought
    03:52
  • Turn On Solitude with the OFF Button
    02:04
  • Meditation Is Popular for a Reason
    04:06
  • It Is Difficult to Do Nothing
    01:46
  • Walk Your Way to Success
    04:01
  • Solitude Used to Be Easy, Now it is Hard
    01:41
  • Get Ready to Create Your Solitude habits
    00:31
  • Your SelfieSpeak Solitude Programming
    02:34

  • Entering Your Deep-Work Flow State
    00:49
  • Daily Deep Work Is Essential for Creative Success
    08:59
  • Program Yourself to do Deep Work Daily
    01:24
  • Deep Work SelfieSpeak Programming
    03:19

  • Focus Means Finishing and Shipping
    00:39
  • Ship Your Creation Now
    08:03

Instructor

TJ Walker
BestSelling Personal Development & Habits Expert
TJ Walker
  • 4.4 Instructor Rating
  • 84,216 Reviews
  • 1,033,038 Students
  • 211 Courses

More than 1 million Udemy students have enrolled in TJ Walker's Classes!

TJ has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills. 

Feel free to contact him on LinkedIn for more information on in-person training workshops, seminars, and keynote speeches on habits and all personal development subjects in which he teaches online courses.

Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries.

 His book, "Secret to Foolproof Presentations" was a USA Today # 1 Bestseller, as well as a Wall Street Journal, and Business Week Bestseller.

 Walker is also the author of "Media Training AZ" and "Media Training Success." 

Walker's Facebook page "TJ Walker Speak to Influence" is the #1 page for 7-day a week video tutorials on how to be a better public speaker and communicator.

In 2009, Walker set the Guinness Book of World Records for Most Talk Radio Appearances ever in a 24 hour period.

Walker has also served as a former President of the National Speakers Association, New York City.

Walker was a merit scholar at Duke University where he graduated magna cum laude.

What others say:

“TJ Walker's single-minded devotion to presentation has made him the #1 expert for executives seeking guidance on speaking to the public and media." Bob Bowdon, Anchor/Reporter, Bloomberg Television

“TJ Walker is the leading media trainer in the world." Stu Miller, Viacom News Producer

(TJ Walker's Media Training Worldwide) “The world's leading presentation and media training firm." Gregg Jarrett, Fox News Channel Anchor


Plus d'un million d'étudiants Udemy se sont inscrits aux cours de TJ Walker!


TJ a créé de nombreux cours à succès Udemy dans les domaines du développement personnel, de la prise de parole en public, des compétences de présentation, de la formation aux médias et des compétences en communication.
N'hésitez pas à le contacter sur LinkedIn pour plus d'informations sur les ateliers de formation en personne, les séminaires et les discours d'ouverture sur les habitudes et tous les sujets de développement personnel dans lesquels il donne des cours en ligne.
Walker est le fondateur de Media Training Worldwide et organise des ateliers et des séminaires de formation à la prise de parole en public depuis 1984. Walker a formé des présidents de pays, des premiers ministres, des lauréats du prix Nobel de la paix, des lauréats du Super Bowl, des sénateurs américains, des Miss Univers et des membres du Parlement. Il a dirigé des ateliers de présentation et de formation aux médias sur six continents dans plus de deux douzaines de pays.


Son livre, "Secret to Foolproof Presentations", a été l'un des meilleurs vendeurs de USA Today, ainsi qu'un Wall Street Journal et Business Week Bestseller.
Walker est également l'auteur de "Media Training AZ" et "Media Training Success".
La page Facebook de Walker «TJ Walker Speak to Influence» est la page n ° 1 pour des didacticiels vidéo de 7 jours par semaine sur la façon d'être un meilleur orateur et communicateur.


En 2009, Walker a établi le Livre Guinness des records du monde pour la plupart des apparitions à la radio Talk sur une période de 24 heures.


Walker a également été président de la National Speakers Association, New York.
Walker était un chercheur d'excellence à l'Université Duke où il a obtenu son diplôme magna cum laude.


Ce que disent les autres:
«Le dévouement résolu de TJ Walker à la présentation a fait de lui l'expert n ° 1 pour les cadres à la recherche de conseils pour parler au public et aux médias.» Bob Bowdon, présentateur / journaliste, Bloomberg Television


«TJ Walker est le principal formateur média au monde.» Stu Miller, producteur de Viacom News


(Formation aux médias de TJ Walker dans le monde) «La plus grande entreprise de présentation et de formation aux médias au monde.» Gregg Jarrett, présentateur de Fox News Channel



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