The Complete Daily Positive Habits Building Course
4.4 (260 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
21,114 students enrolled

The Complete Daily Positive Habits Building Course

Increase Happiness and Decrease Procrastination Using SSP Brain Training
4.4 (260 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
21,114 students enrolled
Created by TJ Walker
Last updated 6/2020
English
English [Auto], French [Auto], 4 more
  • German [Auto]
  • Indonesian [Auto]
  • Italian [Auto]
  • Spanish [Auto]
Current price: $139.99 Original price: $199.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 6 hours on-demand video
  • 1 article
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to form positive habits
  • How to eliminate negative habits
  • How to use cell phone technology to program good habits
  • Why simply reading books and watching videos about good habits has no impact on you
  • The trick to making habits stick for the long haul
  • How To create and use your own SelfieSpeak Programming (SSP)
Requirements
  • A willingness to learn new habits
  • A cell phone
  • The ability to push one 'play' button once a day
Description

The Complete Daily Positive Habits Building Course

You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.

Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your email and the last thing you look at before sleeping is your text messages, then you are having your habits dictated by your mobile phone. But we can't throw away our phones. TJ Walker has created a system for programming your brain to adopt and then stick to a set of new habits of your choosing.

You can choose your habits!

The key is that you must use a simple, easy, quick way to reinforce these habits, daily, in order for them to take permanent root.

Do you have tons of will-power and self-discipline? Then this course is not for you. This course if for average people and lazy people - those who start New Year's resolutions and diets, but don't stick with them for very long.

If you are looking for a new system of building positive habits, one that is completely different than existing programs, then you have come to the right place.

If you've tried NLP, self-hypnosis, affirmations and reading a ton of self-help books but nothing really stuck for the long term, then you need to give The Complete Daily Positive Habits Building Course a try.

Enroll now, to begin a lifetime of positive habits and fulfilled living.

Who this course is for:
  • executives
  • leaders
  • students
  • business people
  • The well-disciplined AND the lazy
Course content
Expand all 111 lectures 05:51:04
+ You Can Build Strong Habits Starting Today
8 lectures 16:06

Please share one good habit you are trying to build and one bad habit you are trying to eliminate. Please post in the student Q and A section on this platform or go to the course Facebook page at https://www.facebook.com/groups/415110355757237/ and post there.

Preview 01:19
Start Your Day With a Quick, Easy Habit
01:31
Mix It Up Easy Habits Next to Hard Habits
01:09
Full Disclosure! Let's Get Real
02:47
+ Life Transformation, One Habit At a Time
4 lectures 16:07
Life Is the Sum of your Daily habits
05:40
The SelfieSpeak Audio Solution
03:59
Creating Your own Audios Is Always Better
00:53
Your Daily Habits SelfieSpeak Audio
05:35
+ Your Own Voice Is the Perfect Tool For Building Your Habits
3 lectures 21:41
The Easiest Way to Rewire Your Brain
09:12
Passive Brainwashing for You
06:39
Don't Over-complicate this Make the Simplest Audio Production Ever
05:50
+ Start Transforming Your Life Now
7 lectures 16:12
Gain Control Over Your #1 Habit Creator
03:28

Please post in the student Q and A section on this platform or go to the course Facebook page at https://www.facebook.com/groups/415110355757237/ and post there.

Identify the #1 Habit That Will Drive Your Success
02:56
Stack Your Habits Daily
02:54
Select Habits That Make You Happy
02:17
Don't Fixate On Bad Habits
01:22
Build Your Creation habits Now
01:02
Positive Or Negative, Positive And Negative Guidance
02:13
+ Build Habits To Protect Your Eyes, Ears and Brain
9 lectures 38:43
Creating Healthy Media and Content Consumption Habits
01:47
The Source of Your Pollution
05:15
A News Junkie is still a Junkie
05:03
Your Perfect Media Diet
06:23
Best Email Practices
02:44
Cell Phone Hygiene
04:10
Block, Tackle, Turn Off
06:24
Schedule Your Cell Phone Time for maximum Productivity and Happiness
02:25
SelfieSpeak Audio to Gain Control of Your Cell Phone
04:32
+ Develop Healthy Food Habits
22 lectures 01:34:40
You Can Have Healthy Food Habits
02:59
The Big Overabundance
08:10
It Is OK to Be Hungry Occasionally
04:33
Everything You Need to know About Eating
03:54
Don't Worry about How You Look to Others But How Your Body Feels to You
04:03
Most of Us Have to fight the Battle of the Bulge
01:30
Stop looking for the magic Bullet, Pill or Potion
04:09
There are No Obese 95 year olds
05:37
Gimmicks Don't Work in the Long-run
07:39
It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
06:26
There is No Sugar-Coating it, Everything Is covered with Sugar These Days
02:11
You Need a Way to Eat in the Real World
02:16
Yes Fad Diets Will Work In the Short-term
03:16
Eating with Mindfulness Is the Answer
04:10
Water Is the Go-To Beverage
03:43
Name Your Weight
08:57
Eat Until Full and Stuffed, Or Satisfied
03:47
Plan for Big Temptations With a Healthy Snack
02:07
Vitamins or Not
02:48
Weigh Yourself Daily
05:44
Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
01:38
Eat to Live SelfieSpeak Audio
05:03
+ Building Strong Health Habits
10 lectures 48:08
Your Long Term Health Is Based On Daily Health Habits
00:35
Healthy Gym Workouts are Hard, Health Hygiene Is Easy
04:55
Pain Free Creation
02:47
Proactive Eating Habits
02:50
Recharging the Batteries for Maximum Performance
13:38
There Is Always Time for Exercise
07:15
Ready to Smile at Your Premier
06:24
Don't Drown in the Sea of Bad Health Advice
03:53
Prepare for Your Health SelfieSpeak Programming
00:51
Your SelfieSpeak Health Programming
05:00
+ Build Strong Habits for Consuming Stuff
8 lectures 25:22
Strong Habits for Buying Stuff
01:24
The Overabundance of Stuff is Crowding Out Thought
04:07
Kondo Is One Important Piece of the Puzzle
04:15
Easiest solution Don't buy junk in the First Place
04:43
Exceptions to the No clutter rule - Probably Not You
02:49
Throw Stuff Away To Clear Your thoughts
03:07
Get Ready for Your Selfie speak audio
00:54
You Control Your Possessions
04:03
+ Simple Tech Steps In Creating Your Own SelfieSpeak Programming
4 lectures 07:51
No Problem If You Hate Technology
02:39
Simple Solutions to Common Problems When Making Your Audios
02:07
Nobody Likes the Sound of their Own Voice
02:02
Improving Every Single SelfieSpeak Audio
01:03
+ You Now Have the Power to Control Your Own Habits
5 lectures 10:21
This Is How Long You Should Use SelfieSpeak Programming
02:54
Build the Habit of Continual Improvement
00:54
Revise, edit, Delete, Recreate Your Selfiespeak Audios
03:53
Put All Your Habits Together Now
01:14
Good Luck In Your New Life of Great Daily Habits - Conclusion
01:26