
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
You can find all the theory of this course in Yoga Korunta: The Book of Yoga
Maha Mrityunjaya Mantra
Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat
Meaning:
We meditate on the three-eyed One (Shiva/Rudra), who is fragrant and nourishing to all.
Like a ripe fruit falls effortlesly off from a plant's stem, may ir liberate us from ignorance,
untruth and death, for all of immortality.
Welcome to the ultimate online yoga experience – Estudio Korunta's Complete Course of Yoga. This program stands out as a pinnacle in online yoga education, offering a comprehensive curriculum akin to teacher training standards.
Immerse yourself in both theoretical and practical dimensions, covering a spectrum of yoga styles like Pawanmuktasana, Vinyasa Krama, Ashtanga Vinyasa, Dharma Yoga, and Restorative, among others. Tailored options cater to all levels, providing a seamless progression for beginners to advanced practitioners. Partner Yoga adds a unique dimension, allowing you to share the practice with a friend or partner.
The Pranayama Course, a cornerstone of physical yoga, unveils the art of yogic breath through 10 distinct techniques. Chakra Sadhana, inspired by tantric Kundalini traditions, guides you in awakening energetic centers. Dive into meditation and Yoga Nidra with a 12-hour guide, mastering techniques for mind control.
Theoretical segments delve into foundational aspects – from the History and Philosophy of Yoga to Human Anatomy, Yogic Physiology, and a comprehensive Asana Theory covering over 90 postures. Patanjali's Yoga Sutras Chanting Tutorial adds a spiritual dimension.
Whether you're a novice or an instructor, this course equips you with invaluable tools to elevate your personal practice. With 100+ hours of content across over 350 on-demand video lessons, this course ensures a transformative journey. Stay tuned for updates and additional lessons to enhance your yoga experience continually. Embark on this holistic journey with Estudio Korunta – where yoga meets excellence.