The Complete Course For Krav Maga. (Practitioner 1-5 Level)

Master the Krav Maga fighting stance for power and protection, with 50/50 balance, a rear leg on the ball of the foot, and hands near the liver to guard.

Master basic fighting movement in krav maga: start with the leg closest to your direction, move to hit, absorb hits, generate power, and look before moving.

Learn to deliver a protected straight punch with a clenched fist, bending the wrist, and powering from the body's weight and recoil, using proper stance for single or multiple attackers.

Learn the basic elbow attacks in Krav Maga practitioner 1-5 level. Master forward straight, sideways, and back elbows with power from the hand and body, proper stance, and controlled recoil.

Develop knee and straight kick techniques targeting the groin and face, plus low and low roundhouse kicks, by generating power through body movement, proper stance, and controlled distance.

Learn five hammer fist variants, forework, sideways, Buckwald, and others, generating power from the body and legs for long and close-range hits, including defense against grabs.

Develop 360-degree defense against empty-hand and knife attacks by using hand defenses near the wrist, diagonal body positioning, and simultaneous counterattacks, while managing distance and knife control.

Defend against a straight punch with a combined hand and body defense, redirecting outside the line of attack from a ready stance and countering.

Study the defense against leg attacks, including the straight kick to the groin and the low roundhouse kick, using inside and outside defenses from the fighting stance, followed by counterattacks.

Learn to defend against a front choke attack by recognizing two choking methods, rapidly redirecting force, releasing the grip, and countering with a kick to the groin to escape.

Learn three ways to get up from the ground in Krav Maga: fast disengage to leave, a defensive fighting-stance rise, and an aggressive attacking ascent.

Learn to defend against a choke on the ground by delivering a throat strike at close range, then use a leg escape and quick stand-up to break free.

Master hooks and uppercuts from Nazrul and fighting stances using body rotation and elbow protection to generate power while keeping defense, then perform six-attack combinations.

Learn advanced level elbow attacks in Krav Maga, focusing on the upward elbow from a very close distance and using body power to strike the groin or head.

Explore advanced leg attacks, including knee strikes and roundhouse kicks, with emphasis on timing, stance, and momentum to generate power while targeting the body or legs.

Learn various striking methods, focusing on distance and stepping while moving forward or backward, using kicks and punches with hooks, straight punches, and uppercuts.

Master straight punch defense with a two-handed double block, staying inside and protecting the head without gloves, then execute the shoot and counter with a diagonal step.

Observe and defend against a straight punch from the side while in semi stance, using a reactive body and forearm or inside-finger block to deflect the attack and retreat.

Master the duck down to evade punches from either side, counter from a fighting stance, and use a groin strike as a second self-defense option, with 360 defense.

Learn advanced leg defense in Krav Maga, including four techniques against kicks from the front and rear legs, using inside/outside defenses and sweeping defense plus counterattacks.

Master defense in knife threats by staying calm, complying to hand over money, and using a 'C' grip hand defense with a hug to control the knife and escape.

Learn practical defense against side and back chokes in Krav Maga, including escaping grabs, creating space, and using headbutts, groin strikes, elbows, and controlled steps to break free.

Defend against ground chokes from guard and mount with hip escapes, knee strikes, and precise hand control. Two techniques demonstrate escapes when choked.

Develop the low straight punch from natural and fighting stances, driving the strike downward to the belly or groin with a squat, not a shoulder-level punch.

Master two attacks with the same hand, then continue with straight punches into an elbow, hooks into a hammer, and an uppercut into an upward elbow against a moving opponent.

Explore crossing kick techniques in Krav Maga, demonstrated from natural and fighting stances, using sidekick variations to cover distance while maintaining balance and self-protection in 360 degrees.

Learn three hand-defense techniques against straight kicks in krav maga, using forearm redirects, diagonal steps, and push-kick blocks from natural and semi stances.

Master Krav Maga techniques to defend against standing headlock attacks, escape from side and rear chokes, protect the neck and eyes, and counter with a standing guillotine defense.

Learn two takedown defenses: a general defense against any attempt to take you down, and a sprawl when grabbed, keeping you standing and ready to counterattack.

Learn ground defenses against headlocks and chokes, creating space, aligning with the attacker, and using hands to the eyes and nose before switching to an armbar from between the legs.

Develop two-meter distance defense against knife attacks using diagonal sidesteps, kicks, and the bailing out technique to escape while maintaining outside the attack line.

Demonstrates the backward straight kick against a rear attacker from neutral and fighting stances, detailing stepping, distance, and turning to deliver with the rear leg.

Defend straight low punches from the front, side, or 180-degree angle using hand and body defense and the hooking technique. Move off the line and continue with counter hooks.

This lesson trains defense from the side against a straight low punch and knife attacks, using a diagonal back step and a strong straight hand to escape.

Learn to defend against two straight punches and immediately counter with the first attack, using 2-1 and 1-2 sequences.

Defend against one straight attack and one circular attack, then two circular attacks, using a 360 defense, while training for street scenarios and knife defense with a rubber knife.

The lecture teaches defense techniques against chokes with push from front and rear, focusing on breaking the attack, staying outside the line, and escaping with diagonal steps and wrist leverage.

Master defense against grabbing and punching with hand control, prevention, and escapes, using pinky alignment with the attacker’s gap and 360 defense.

Learn how to defend against bear hug attacks from the front, rear, and side in Krav Maga by shifting your weight, breaking free, striking the groin, and escaping to safety.

Learn practical Krav Maga defenses against common street stick attacks, focusing on closing distance, securing and controlling the stick with both hands, disarming, and using strikes and kicks to escape.

Explore advanced hand defense against straight kicks in Krav Maga, using forearm blocks, sliding defenses, and sidesteps to protect the groin, face, and torso from surprise attacks.

Defend against high roundhouse kicks with krav maga techniques: a forearm-first block, a compact body-and-head defense to absorb the attack, and a multi-attacker maneuver that shifts you off the line.

Learn to defend against hair grabs and knee attacks using 360 defense, forearm and body defenses, and close-range counterattacks to escape and strike.

Learn fast, precise defense against a throat knife threat, using a straight hand defense, a diagonal side-step, and a swift grip to control the blade, followed by kicks and escape.

Master four ground defenses against a standing attacker's hand and leg attacks, including side defenses, body defense, knee grabs, and a ducking defense for head or chest strikes.

Combine all learned Krav Maga attacks—grabs, bear hugs, and strikes—into stress-simulated training drills from a fighting stance with protection gear, progressing from slow to fast to ensure real-world defense.

Learn to use the shield with a partner, train with a boxing bag, and apply techniques in sparring, practicing basic attacks and combinations.

Learn how to train Krav Maga solo and with a partner, practicing punches, kicks, knees, elbows, and defenses through shadow boxing, bag work, and progressive sparring.

Thank you for choosing the Krav Maga course and for your training. Look forward to the next courses Ghida will upload.