
Join Master Chan Lee in a life-skills program for handling bullies and conflict. Watch eight videos, use a quick reference guide, and practice with reflection questions and role plays.
Learn to manage public face and private face and understand how first impressions determine respect in social interactions. Build an emotional guard by calmly responding to hot buttons.
Demonstrate that you look and sound confident. Practice the universal greeting and the handshake drill to avoid being seen as less than.
Master confident responses through verbal martial arts word blocks like stop that and that's not nice. Practice stand and deliver and remember personal space to keep distance.
Learn the apology word block: say sorry, ask what you did to upset them, and kindly ask to stop, with practice and language adaptation for different groups.
Practice the polite threat technique to defuse bullying with a calm script, a real-world example, and a whiteboard cue that emphasizes tone and avoids detention.
Learn two practical word blocks to deflect insults and walk away: the funny word block and the repeat block, using humor to stay calm and not engage.
This lesson shows how to combine word blocks into deescalation strategies using humor and apology, then apply stop, tell why, give options, confirm, and act to keep students safe.
Learn a safety-first matrix—safety, exit, find an adult, and tell—using scenarios that empower decisive action when words fail, including disengagement and safe exits.
Help your child protect their self-esteem when faced with bullying, stop bullying if it occurs, and build valuable conflict management skills they’ll use for life.
The skills taught in this course are based on the training programs of Vistelar, a world leader in workplace violence prevention and management.
In this course, you will learn Vistelar’s proven conflict management methods for handling bullying without fighting. Teens can take the course independently to learn these methods.
These methods have been tested by professionals in real-world environments since the early 1980s. Vistelar teaches non-escalation and de-escalation skills to healthcare staff, school teachers, and police officers and has published six books on conflict management.
The antibullying methods taught in this program have been used by tens of thousands of kids since 2010. Students give rave reviews and often report a rapid end to any bullying they may be experiencing.
Before this Udemy course, these methods were taught in hundreds of youth-focused organizations, including K-12 schools and martial arts academies. As a result, the course uses language tailored for youth and real-world stories.
You’ll discover how to prepare your child for bullying situations they may face at school or during group activities. You’ll learn exactly what your child should say, how they should say it, and how they can display confidence through posture, eye contact, and expression.
The methods learned can be used immediately to prevent bullying and handle it effectively if it occurs. In addition, your child will develop the skills to address the inevitable conflicts they will face throughout their life.
The course includes eight practical video lessons (~54 minutes) and a downloadable Quick Reference Guide.
With practice, the methods taught will become second nature, helping your child stay bully-proof for life.