The Bridge Between Kundalini Yoga and Lucid Dreaming
- 13 hours on-demand video
- 7 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- You will learn the theory and practice of Kundalini Shakti Yoga.
- You will gain a broad knowledge of the theory and practice of Lucid Dreaming.
- You will learn how Lucid Dreaming and Kundalini Shakti Yoga are deeply relevant to and compliment each other.
- You will learn the core techniques for lucid dreaming and meditations that help to awaken the lucid dream journey.
- No prior knowledge is required. A Yoga mat and meditation cushion are required.
Would you like to learn both the powerful Path of Kundalini Yoga and the exciting and joyful path of Lucid Dreaming. During this course we will explore the bridge between the profound and liberating practices of Kundalini Yoga and Lucid Dreaming.
We will embark on the exciting voyage of Kundalini Shakti Yoga. Often known as the Mother of all Yogas, we will explore and dive deep into this rich, powerful, far reaching and liberating tradition. Within this course there are many exercises (Kriyas), meditations and breathing exercises (pranayama) drawn from the Kundalini Shakti Yoga Tradition. We will learn how to open and enliven the chakras and awaken the coiled sleeping serpent Kundalini-Shakti and open the way for her ascent up the mountain of transcendent spiritual consciousness.
Through our exploration of Lucid Dreaming we will learn how to become conscious in our dreams, grow in our understanding, go on exciting journeys of consciousness, engage with dream characters, expand the realm of what we believe to be possible and have fun!
Drawing on nearly 20 years worth of spiritual practice I will guide you through this fertile and far reaching terrain. We will explore the links between these two paths, and find out how they are deeply relevant to one another. With nearly 10 hour worth of material this course we give you all you need to walk these two paths, and see how these two paths meet!
#Bestselling and Most Highly Rated Course on Udemy as of July 2019
Outline, Benefits and Outcomes of Course
- Explore the practice of Kundalini with full classes, which combine breath-work, warmups and sepcially designed exercises, meditations and gong sound relaxations
- Learn how the practice of lucid dreaming helps to unlock the Kundalini experience
- Learn to tap into, activate and integrate Kundalini Energy into your life
- Learn the foundation techniques and principals that allow lucid dreaming to arise
- Find out about the exciting and extensive terrain of the lucid dreaming
- Through the course you will grow in awareness, sensitivity and develop heath in mind, body and spirit -
- A certificate of completion will be be given to the students from Udemy and also a separate one from facilitator (the later available upon request)
After completing the course you will feel vibrant, energized, inspired and will be empowered with all the knowledge and practices you need to access, explore and develop these two sublime spiritual practices.
- Everyone who is interested in developing a practice of Kundalini Yoga, Lucid Dreaming and awakening to their full potential
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening, and transforming the sexual and creative energy of the sacral energy centre (chakra) svadhisthana chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the emotional, spiritual and sensitive heart energy centre (chakra) anahata chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening, empowering and strengthening our communication through activating the throat energy centre (chakra) visuddhi chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening our intuition and imagination and the third eye / brow energy centre (chakra) ajna chakra. The class gives a complete work out for the body, mind and spirit.
A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening our intuition and imagination and the third eye / brow energy centre (chakra) ajna chakra. The class gives a complete work out for the body, mind and spirit.
This video contains the same Kriya as the previous one but I have included it as some people, particularly non English speakers were finding they would benefit from a louder audio quality. It includes a different meditation, and warmups etc.