The Pleasure Lab: Free your Body with Touch
What you'll learn
- Live in the present moment, an essential skill to enhance pleasure
- Increase your understanding of what gives you pleasure, where you feel pleasure in your body
- Feel more pleasure & have more pleasure in your life & relationships
- Increase self-esteem & body confidence
- Learn essential tools to increase your connection with yourself & others
- Discover techniques to share with your lover/s
- Reduce stress & anxiety
Requirements
- Everyone is welcome – beginners to experts
- A commitment to doing & practising the exercises. Just watching does not allow integration of this work
- A quiet space to be present, watch & practice
- Whatever you need to be comfortable but present, eg yoga mat / blankets / cushions / comfy chair / bed
- You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the journey
- You are welcome to share this Pleasure Lab with another person but I would recommend completing the journey alone 1st
- Avoid drug/alcohol consumption before or during the Pleasure Lab so as to allow you to be fully present
Description
The Pleasure Lab: Free your Body with Touch
Do you want to feel more pleasure in your body?
Would you like to feel more pleasure whilst learning about the power of touch?
How about discovering new ways to touch & connect with your lover/s?
~ Then join me for the 2nd Pleasure Lab to free your body through touch!
The Pleasure Lab: Free your Body with Touch
A guided exploration discovering the different types of touch, different dynamics of touch whilst incorporating the power of presence & breath to heighten your sensitivity & unleash your body's potential.
What you will learn?
Cultivate presence to increase your ability to be in the present moment
Reduce stress & anxiety
Learn & explore different types of touch to increase your touch vocabulary
Understand the dynamics of touch to increase your awareness in how you relate both with yourself & others
Enhance sensitivity & pleasure in your body
Increase body positivity & self confidence
Feel more connected to your body
Experience more pleasure in your daily life
Discover new creative ideas to share with others
Learn essential tools to increase your connection with yourself & others
Requirements:
Everyone is welcome – from beginners to experts
A commitment to doing the exercises, not just watching
A quiet space to be present; to watch & practice
Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
You are welcome to share this Pleasure Lab with another but I would recommend completing the journey alone 1st
Although not essential, you may want to complete the 1st Pleasure Lab prior to starting this journey so as to increase your sensitivity to your senses
Avoid drug/alcohol consumption before or during the Pleasure Lab so you can be fully present during the Pleasure Lab
Photo by Gabriel Matula on Unsplash
Who this course is for:
- If you want to live more in the present moment, to be more embodied & to feel more pleasure in your life, this course is for you
Instructor
- 3.9 Instructor Rating
- 11 Reviews
- 93 Students
- 2 Courses
Hi, I’m LaMariposa (she/her).
I’m a Psychotherapist, Tantric Practitioner & Somatrix.
I am passionate about helping people just like you to experience embodied transformation. My trauma informed sessions & workshops are an invitation to unite the different parts of your being, to be in the present moment & discover your truth.
I invite you to expand connection with your Self to witness radical change in your connection with others.
I combine the knowledge & powerful experiences gained from diverse personal development trainings, with teachings received from some of the most renowned Tantra teachers. I offer an intricate fusion exploring the process of embodiment & presence through art, movement, mindfulness & touch.
I interweave the most transforming processes to create an invitation for you to connect more deeply with your truth.
Qualifications / Trainings
~ Barbara Carrellas, Urban Tantra Professional Training Graduate ~
~ Biodanza Diploma (International Biodanza Federation) ~
~ Cross Sectoral & Community Arts, M.A. (Goldsmiths University) ~
~ Dialectical Behavioural Therapy Certificate (Virtued Academy & East London NHS Foundation Trust) ~
~ Emotional Freedom Technique (EFT) Facilitator & Coaching Certificate ~
~ Hypnotherapy Practitioner Certificate ~
~ Human Givens Psychotherapy Diploma (Human Givens Institute) ~
~ Inner Dance Diploma (Inner Dance Federation) ~
~ Kink-claiming the Trauma: From Sexual Assault to Sexual Empowerment Certificate (Tashra) ~
~ Occupational Therapy, P.G. Dip (London South Bank University) ~
~ Therapeutic & Educational Application of the Arts, P.G. Dip (Institute of Art Therapy in Education) ~
~ Wisdom of the Body (Sensorimotor Psychotherapy Institute) ~
~ Internal Family Systems Certificate, Internal Family Systems Institute ~
~ Sensorimotor Psychotherapy for Trauma, Sensorimotor Psychotherapy Institute ~
Trainings in Progress:
~ Emotional Intelligence Practitioner Certificate ~
~ Treating Trauma Certificate, The National Institute for the Clinical Application of Behavioral Medicine ~
Meditation, Healing & Tantra Teachers
~ Alan Lowen, The Art of Being ~ Andrew Barnes, Tantric Full Body Energy Orgasm ~
~ Barbara Carrellas ~ Diamond Light Tantra ~ Goenkaji Vipassana ~
~ Human Awareness Institute ~ Inner Freedom Healing ~ International School of Temple Arts ~
~ Lucid Love Tantra ~ Oxford Tantra Wave ~ Ratu Bagus Shaking ~ Sacred Pleasures ~
~ Seani Love ~ Shakti Malan ~ Transcendence Tantra ~
Workshops Facilitated @
~ Age UK ~ Bonnington Centre ~ ColourFest ~ ELFT NHS ~ Garratt Park School ~ Husky Studios ~
~ Into the Wild Festival ~ Little Om Festival ~ Morning Gloryville ~ Puravida Festival ~ Queer Spirit Festival ~
~ Sensuality & the Senses ~ SLaM NHS ~ The Hive ~ Togetherness Festival ~
~ Tooting Neighbourhood Centre ~ Waterloo Action Centre ~
Other Collaborations
~ Babalonia ~ Buddhafield Festival ~ Club Decadence ~ Koinonia ~ NVC Summer Festival ~
~ Level Up ~ Getting Conscious with Kink ~ Seeking Venus ~ Xanadu Society ~