The Body Energy Clock: Harnessing the Chinese "Qi" Clock
What you'll learn
- Start Your Day on the Right Path
- Increase Energy and Productivity
- Overcome Stagnation and Lathergy
- Have Better Sex
- Rest and Relax More Easily
- Sleep Better
- Know When to Act and When to Chill
- Know When to Make Decisions and When Not Too
- How to Harness Creativity
- How to Nourish their Emotional and Spiritual Bodies
- Gain Clarity and Insight
- Gain a Better Understanding as to Natural Cycles
- A basic understanding of "Qi" or "Prana" would be helpful but not necessary
- Some experience with Yoga or Tai Chi would be helpful but not necessary
Easily Tired or Fatigued?
Foggy Head? Unmotivated?
Looking to Create More Ease in your Daily Life?
What if we could shift it without having to take any weird drugs, beginning a new diet and without having to try and motivate ourselves by doing more goal-setting exercises?
What if we could shift it by just moving our attention and our activities to very specific times throughout the day and night?
Welcome to the Ancient Chinese "Qi" Body Clock!
The Chinese Qi Clock Will show you:
What time is the best time to get up so you can "catch" the best energy
Why meditation, yoga and Qi Gong is practised in the mornings
The best time to have sex so you have the most amount of energy available and it feels more amazing!
The best time to work and study
The best time for exercise so you can lose weight faster and more easily
When to have difficult conversations so they don't spiral out of emotional control
Why watching the "news" in the evenings is one of the most unhealthy habits you can develop
How to approach sleep in a way that nourishes your soul's mission
This course will guide you through the 24hr daily cycle showing you how the life force energy, or "Qi", moves through our bodily and energetic systems.
The aim is to move into alignment with this natural movement so that greater sources of energy, insight, intuition, grace and life wisdom can naturally and easily arise.
"Those who flow as life flows, know they need no other force." ~ Lao Tzu
This course will show you how to "tweak your lifestyle" so that you can become healthier &more energised so you can be at your best.
Who this course is for:
- Those interested in Yoga
- Those interested in Natural Medicine
- Small Business Owners Looking for More Balance
- Students Looking for an Edge
- Those who are curious about "energy and "qi"
- People Looking for Natural Ways to Manage Stress and Anxiety
- Not for the narrow minded
Michael Hetherington (BHlthSci) is a healer, mind-body medicine therapist, Chinese medicine acupuncturist, teacher and Taekwondo yogi.
He helps people experiencing doubt, worry and confusion and moves them into clarity, focus, and confidence.
Michael has spoken on subjects related to energy medicine, energy psychology and Chinese medicine at numerous events and festivals around the world including The Bali Spirit Festival in Indonesia and the Omega Institute in New York alongside Dr. Sue Morter, Dr. David Feinstein and Donna Eden.
He is originally from Brisbane, Australia and can now be found bouncing between workshops and events in Australia, Thailand, Bali and Germany.
Michael holds a Bachelor of Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine at the Australian Institute of Applied Sciences from 2014-2015.
In his early twenties, he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.
Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga, martial arts and Chinese medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese Yoga form developed by Dr. Masahiro Oki) under the guidance of Peter Masters.
Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.
Michael's other interests include dancing under the stars, traveling, spending time in nature & drinking cups of tea.