
Explore the anagen growth phase, its roughly half-inch monthly growth over three to five years, with seasonal variation—faster in summer and slower in winter—plus interruptions from illness or poor diet.
Illustrate the anagen phase by showing a hair follicle growing, nourished by blood vessels and nerve endings through circulation.
Maximize hair growth during the anagen phase by boosting circulation through exercise, considering vitamins, and avoiding heat styling like blow drying to preserve moisture.
The catagen growth phase, a transition between anagen and telogen, lasts two to four weeks. About 2–3 percent of hairs lose their blood supply during this phase, halting growth.
Visualize the typical telogen shedding of 50 to 100 hairs per day and learn how to recognize when shedding exceeds what you should see on your comb or brush.
Through the years I have enjoyed learning techniques of how to care for our type 4 hair. Now, it is time to pass that learning on to my daughters. I would love for you to join us. Take this course to gain the knowledge you need for hair care.
I know it can be a challenge to maintain or grow a head of healthy hair if you don't have the information you need. If you are interested in growing your hair, repairing damaged hair, switching to a natural hair style, getting away from relaxers and perms, or just starting an overall health routine, this course provides the foundation knowledge.
This course will take about an hour to complete as you engage with the video, reflect on the lessons, and closely inspect your hair. The course is structured in 3 sections that outline knowledge that you need.
What are the Requirements?
The Ideal Student:
You will: