Harness your sexual energy as a Woman - The Art of Woman

Name: Harness your sexual energy as a Woman - The Art of Woman
Rating: 2.9 (3 reviews)

Tantric living for the embodied, confident and awakened Woman

Created byCharlena Ishani

Last updated 4/2025

English

English [Auto],

What you'll learn

Learn how to access all of your Feminine expressions and dive into Tantric practices to explore them for yourself.
Overcome limitations that hold you back from being the radiating and confident Woman you long to be.
Create a solid vision of the Woman you wish to become alongside a plan of exactly how to embody her.
Learn the basic principles of Tantra and how to practice them in your life as a Woman
Awaken your sexual and sensual energy as a Woman and learn how to live with this radiance

Course content

4 sections • 11 lectures • 5h 53m total length

Module One Pt 1 - YOUR DESIRES AND FEMININE EMBODIMENT VISION31:04
Set a personal intention for the art of woman and explore self-discovery in module one, embracing authentic feminine embodiment through breath, altar rituals, and reflective questions.
Module One Pt. 2 - THE INTIMACY INQUIRY - A DEEP DIVE INTO INTIMACY41:27
Explore what being a woman means, identify beliefs and traits, and uncover alignment between your authentic self and role models, while journaling reveals conscious and unconscious visions shaping intimacy.
Module One Pt. 3 - THE MAGNETIC WOMAN AND YOUR PERSONALISED ROADMAP39:29
Guide viewers through a powerful visualization to awaken the magnetic woman within, uncover unconscious desires, and build a personalized roadmap through journaling, inventory, and anchor words.

Module Two Pt. 1 - YOUR MAGNETIC WOMAN VISION AND YOUR CLARITY16:07
Clarify your magnetic woman vision and align with your authentic self. Learn a direction-driven path, embrace non-linear growth, and share insights to feel connected on the journey.
Module Two Pt. 2 - Grounding and Preparation Meditation for POLARITY teaching10:57
Guide students through a grounding and preparation meditation that centers breath awareness, body grounding, and three deep breaths with belly expansion to cultivate presence and inner spaciousness.
Module Two Pt. 3 POLARITY27:39
Explore the 50/50 inner masculine and feminine polarity, balance witnessing consciousness with creation through meditation, and cultivate inner safety to take up space and express authentically.
Module Two Pt. 4 - EMBODYING POLARITY39:14
Explore the intimacy inquiry to uncover your deepest relationship needs, identify your top five traits, and practice daily self-fulfillment through journaling, reflection, and embodiment.

Module Three Pt. 1 - EXPLORING FEMININE EXPRESSION38:01
Explore the art of feminine expression and create a safe space for fully expressing emotions. Build inner safety through reflection, journaling, and embodied practice that honors commitment.
Module Three Pt. 2 - DYNAMIC MEDITATION - OSHO STYLE TANTRIC PRACTICE56:06
Explore dynamic meditation in the Osho tantra tradition, guiding you through breathing with exaggerated sound, five minutes of shaking, laughter, crying, and a final stillness to embody totality.

Module Four Pt. 1 THE REAL EMBODIMENT - SESSION AND PRACTICE19:47
Cultivate embodiment through grounding, Tibetan tantric pranayama, and visualization, moving energy from head to feet and aligning with the woman you desire to embody.
Module Four Pt. 2 EMBODIMENT PLAN AND INFUSING TANTRA INTO YOUR LIFE33:20
Learn embodiment through grounding the body, presence, and self-regulation, using tantric pranayama, breath visualization, and dynamic meditation to express your authentic feminine self.

Requirements

You will learn everything you need to know to tap into your Tantric Feminine Self.

Description

Welcome to The Art of Woman. I am excited for you to begin this journey for yourself and feel, first hand, how these ancient Tantric teachings and philosophies will work to transform your life.

The Art of Woman is a powerful journey of feminine reclamation. This course invites you into a deep discovery of who you are as a woman—beyond roles, conditioning, and expectations. Through a blend of Tantric wisdom and modern embodiment practices, you will be guided to uncover your deepest desires, awaken your sensual intelligence, and embody the woman you dream of becoming.This is not about becoming more or fixing yourself—this is about remembering your true power, confidence and magnificence within.

A space where you get to explore the parts of you that have been silenced, shamed, or hidden, and to bring them into the light with love and reverence.

With a Tantric approach, discover practices to unlock full-body aliveness, emotional depth, and radiant magnetism. Cultivate confidence not through force, but through embodiment—by coming home to your body, your truth, and your feminine essence.Whether you’re new to Tantra or already on a path of feminine awakening, this course offers tools you can integrate into your daily life, helping you feel more expressed, connected, and free.

You are the art. And it’s time to unveil her.

Who this course is for:

Any Woman who desires to deepen their connection with themselves and create more depth in their lives and in their relationships.

Harness your sexual energy as a Woman - The Art of Woman

What you'll learn

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Course content

Module One - VISION3 lectures • 1hr 52min

Module Two - CLARITY4 lectures • 1hr 34min

Module 3 - EXPRESSION2 lectures • 1hr 34min

Module 4 - EMBODIMENT2 lectures • 53min

Requirements

Description

Who this course is for: