
Explore foundations of theming with a practical workbook, study detailed class plans, and build themed series on emotional well-being and the five koshas, plus bonus guided meditations and scripts.
Explore six popular yoga theming categories, from emotional wellness and seasons to chakras and koshas, guiding students through letting go, emotion processing, grounding, and mindful breath.
Draw authentic inspiration for your yoga themes from personal practice, seasonal cycles, philosophy, mindfulness, meditation, music, art, and daily life, then tailor classes to student needs.
Learn to use calming and energizing breathwork to support themed yoga classes, with techniques like coherent breathing, box breathing, Anulom Pranayam, and Ujjayi, sequenced to set tone or energize.
Choose asana that embodies the theme by clarifying the emotional intention, then align breath, cues, and slow transitions to weave a central arc from grounding to heart opening.
Explore how journaling deepens a themed yoga class by connecting the mat to real life, guiding personal insights and integration of physical and energetic experiences.
Choose a theme for your yoga class and design 5–7 postures to support it, with an opening cue and alignment cue. Add a closing reflection or journaling and breath practice.
Explore satya, the yoga yama of truthfulness, guiding honest, compassionate self and others, with practices to align words, actions, and inner truth.
Guide stress and anxiety relief through yoga by teaching breathwork, mindful postures, and body awareness to regulate the nervous system and cultivate calm, resilience, and self-awareness.
Explore the Anahata heart chakra, the fourth chakra in the chest, with green, air, thymus, and seed mantra is young. Include fish pose, melting heart pose, and wheel pose.
Practice a traditional metta meditation that begins with deep breaths and heart-centered awareness, then silently recites loving-kindness phrases for yourself, loved ones, acquaintances, the wider world, and all beings.
Email: anjaliyogaacademy@gmail.com
The Art of Theming Yoga Classes
Inspire, Align, Transform — One Theme at a Time
Unlock your creative potential and take your teaching to the next level with this professional, self-paced online course designed exclusively for qualified yoga teachers. Whether you’re feeling uninspired or simply ready to elevate your offerings, The Art of Theming Yoga Classes provides everything you need to craft meaningful, memorable classes that truly resonate.
Through over 2 hours of video content, three in-depth modules, and beautifully designed workbooks, you’ll explore the principles, practices, and creative techniques behind effective class theming. From philosophical and seasonal inspiration to sequencing, language, and guided meditations—you’ll learn how to infuse every class with purpose and soul.
This course includes:
3 detailed modules guiding you through the art and structure of class theming
3 downloadable workbooks with practical tools, journaling prompts, and templates
7 done-for-you yoga class plans and meditation scripts
Instant access to a professional Certificate of Completion from The Anjali Academy
Eligibility for 10 Yoga Alliance Continuing Education Hours (CEUs)
Whether you're a newly certified teacher or a seasoned instructor seeking fresh inspiration, this course will help you develop your own unique theming voice—and empower you to create powerful classes that leave a lasting impact.