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The Art of Manifestation: Aligning with Your True Self
Rating: 5.0 out of 5(5 ratings)
15 students

The Art of Manifestation: Aligning with Your True Self

Personal development, healing, spirituality, and manifestation practices aligned with your soul!
Last updated 2/2025
English

What you'll learn

  • How to prepare your mind, body, and spirit for manifestation—so that you attract what is truly meant for you.
  • The CLAIM IT method—a structured framework to align your energy and intentions.
  • How to identify and clear limiting beliefs and resistance that block manifestation.
  • How to integrate self-love, compassion, and gratitude into your daily practice.
  • The role of energy alignment, intuition, and spiritual guidance in manifestation.
  • How to create sustainable habits and rituals that keep you in alignment with your highest self.

Course content

2 sections13 lectures1h 44m total length
  • Overview1:33
  • Introduction and Intention1:34

    This course is a deep dive on its own.

    The last section at the end of this workshop explores the content even further. Take your time and listen to what you need as you navigate this course.

    A printable Manifestation Planner to complement this course is included at the end of this course.

    Let's get started!

  • Preparation and Intention5:39
    • Doing the self-work and changing your energy

    • Intention and clarity

    • Celebrate

    • Table of contents and expectations

    • The spiral path

    • Attachments and scarcity mindset

    • Manifest YOU through healing and observation

    • Givers and the (in)ability to receive

  • Welcome and Using Radical Self-Compassion5:29
    • Being intentional with self-care needs

    • Radical self-compassion

    • Connect with higher Self

    • Ask for help

    • Playfulness

    • Comfort

    • About Michelle

    • Gratitude and journal prompts

    • Sonia Choquette - prayer, discipline, and your guides

    • Create a sacred practice

  • Clear, Ground, Protect4:00
    • Inner guidance

    • Authenticity

    • Courage and connection with higher Self

    • Align with your soul

    • Clear, ground, protect

    • Pause for self-care

    • Intention

    • O’ CLAIM IT

    • Observation, starting point, resources, and capacity

  • CLAIM IT3:40
    • Being present and mindful

    • How to you want to show up

    • Revisit and reevaluate

    • Who made this possible

    • What and why

    • CLAIM IT

    • Preparation to manifest

    • Authenticity and consistency

    • Perspective and ease

    • Manifest from the soul

    • Clarity in your what and why

  • Clarity and Love7:23
      • Clarity and compassion

      • C words for manifestation

      • Create space through clearing

      • Designed by choice in accuracy

      • Get creative: journal, collage, play

      • Love

      • L words

      • Exercise: unconditional love list

      • “Selfish”

      • Ripple effect

      • Pause: Do something kind for yourself

  • Awareness, Intention, and Manifestation11:11
    • Awareness and avoidance

    • Fear: trust the process

    • Gentle and kind

    • Boundaries

    • Controlling your internal world

    • A words

    • Journal intentions

    • You are the leader of this journey

    • Daily intention practice

    • I words

    • The evolution of our protections

    • Inner child integration

    • Divine downloads

    • Manifestation and mindfulness

    • Truth

    • Layers

    • Attachment

    • M words

    • Alignment

    • Reveal yourself to others

    • Pause and CLAIM something

  • Integrity and Truth9:56
    • Integrity

    • Light, your authentic Self

    • Healing process

    • Living from the light

    • Ease, flow, freedom

    • Fill space with healing light

    • Layered intention

    • Truth

    • Witness from higher Self

    • Divine guidance

    • Creating space grid for baseline

    • Design your practice/support

    • Habits baseline

    • Observation

    • Building a 40 day practice

  • Obstacles and Resources8:19
    • Be specific

    • Solutions and inquiry

    • Support, tools, guides

    • The challenge of accuracy

    • Who empowers you

    • A love letter to yourself

    • CLAIM IT

    • Infinite healing

    • Specific manifestation

    • Peel the onion

  • Closing1:39
    • Thank you

    • Raising your frequency

    • Manifest for YOU

    • Working with Michelle

    • The healing path to your true self

    • Holding space

    • Gratitude

    • Sacred circle

    • Contact info

    • Q&A invitation

Requirements

  • Show up with an open mind, a kind heart, and a desire for change, healing, and spiritual growth.

Description

The Art of Manifestation: Aligning with Your True Self

Unlock the power of manifestation by aligning with your authentic self. This transformative course, is led by Michelle Aalbers, owner of Jai Dee.

This course dives deep into the core principles of manifestation, moving beyond simple vision boards and affirmations to help you cultivate a life that truly reflects who you are.

By focusing on clarity, energy alignment, and radical self-compassion, you'll learn how to remove the blocks that have been holding you back, develop a sustainable manifestation practice, and call in what is meant for you—not just what you think you should want. Through a blend of spiritual wisdom, mindfulness techniques, and practical exercises, this course will help you shift your mindset, raise your vibration, and manifest from a place of deep authenticity and alignment.

If you're ready to move beyond surface-level manifestation techniques and tap into the true art of creation, this course is for you.

What You’ll Learn:

  • How to prepare yourself for manifestation by aligning with your true self

  • The role of self-awareness, clarity, and intention in creating the life you desire

  • Practical tools for grounding, clearing energy, and protecting your vibration

  • How to release limiting beliefs and embrace radical self-compassion

  • A structured framework using the CLAIM IT method to guide your manifestation practice

  • The importance of love, mindfulness, and spiritual connection in the manifestation process

Who This Course Is For:

  • Anyone seeking a deeper understanding of manifestation beyond wishful thinking

  • Those on a personal growth journey looking to heal, reflect, and align with their highest potential

  • Individuals interested in energy work, self-care, and mindful intention-setting

  • Beginners and experienced manifestors alike who want a more holistic and spiritual approach

Course Highlights:

  • Step-by-step guidance on setting clear intentions with confidence

  • Exercises for self-reflection, journaling, and creating a personalized manifestation practice

  • Practical techniques to shift your energy and overcome subconscious blocks

  • Encouragement to build sustainable habits for long-term manifestation success

This course is about stepping into your power, raising your vibration, and calling in what is truly meant for you. If you’re ready to claim your desires with clarity, love, and integrity, join us in this transformational journey.

Let’s manifest from the soul. Enroll now and start creating the life you truly desire.

Who this course is for:

  • If you're ready to move beyond surface-level manifestation techniques and tap into the true art of creation, this course is for you.
  • Seekers with a desire to connect deeply with their true self and inner wisdom.