AYURVEDA - The Art of Balance 50 HOUR CERTIFICATE (Updated)
What you'll learn
- Introduction to ayurveda
- Ayurvedic philosophy
- Principles of holistic medicine
- The five element theory
- How to determine your unique constitution
- Ayurvedic Diagnosis
- Balancing the three doshas
- Causes of disease
- Understanding the human body
- 5 Subdoshas, locations, functions and humors
- Nature of common diseases
- Diagnosis & treatment
- How to use food as medicine
- Balancing the tastes, elements and acidity
- Ayurvedic diet & nutrition
- How to cultivate strong digestion
- Ayurvedic cooking
- Traditional recipes
- Ayurvedic cycles in nature
- Ayurvedic lifestyle & routine
- Overcoming addictive behaviour
- Yoga therapy
- Meditation practices
- Harnessing the breath for self healing
- Clearing blocked energy with feng shui
Requirements
- No prerequisites
- A strong will to commit to a in-depth course
Description
Learn how to live a happy and balanced life with AYURVEDA, the worlds oldest system of holistic health.
In this course you will be presented with all of the necessary information and training to begin practicing Ayurveda in your daily life. Together we will journey through the creation of the universe & the complexity of the human system. We will discover your unique constitution and the fundamental energies governing disease & rejuvenation. You will learn how to diagnose and treat imbalances with ayurvedic diet, panchakarma treatments, natural lifestyle, ayurvedic cuisine, herbal remedies, yoga therapy and meditation.
After this course you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances and transform yourself to prevent further disease, forever! This course will give you the knowledge and confidence to support your family and community with authentic ayurvedic counselling regarding proper diet, lifestyle, natural living and treatment.
This course includes:
+ 25 hours of video lectures
- 50+ downloadable study guides (The Spirit of Ayurveda EBOOK)
- Ayurvedic FOOD GUIDE E-BOOK (containing ayurvedic analysis of over 130 different foods)
- Determine your constitution Questionnaire
- Practical diagnostic tools
- Treatment techniques
- Cooking methodology & recipes
- Practice tests: Interactive multi-choice tests to help you digest the knowledge at your own pace.
- Final exam: 50 HOUR CERTIFICATION
- Bonus guided meditation & pranayama videos
- Guided ayurvedic counselling & lifetime support
Who this course is for:
- anyone interested in health and well-being
- yoga practitioners curious about ayurveda
- anyone seeking to become an ayurvedic practitioner
- anyone interested in healthy nutrition and food
- anyone interested in holistic therapy
- anyone interested in Indian philosophy
- chefs looking to deepen their understanding of food
- anyone looking to manage stress
- anyone interested in tai chi, chi gong, martial arts
- philosophers, seekers of truth and ancient wisdom
Course content
- Preview18:24
- 1 questionDisclaimer form quiz
- 11:11Opening Meditation
- Preview12:01
- 12:28Chapter 2 - History of Ayurveda
- Preview22:03
- 9 questionsPractice quiz 1 - Welcome to ayurveda
Instructor
![Satya Yoga](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 105 Reviews
- 1,108 Students
- 3 Courses
Namaste & welcome to Satya School of Yoga & Ayurveda
My name is Daniel, I am a certified yoga teacher and enthusiastic practitioner of ayurveda. Our goal is to spread this ancient wisdom to help people find inner peace and happiness.
I am inspired to share the healing wisdom of Yoga and its sister science Ayurveda. I host online courses and workshops that help people to find true happiness within. Everything I teach, I also practice myself. I am here to share positive energy from the therapeutic experiences I have been blessed with in my life, with the hope that they may uplift others. Thank you.
Om Shanti, Shanti, Shanti