The Art and Science of Conscious Living: Protocol & Process

Compare self-worth and self-esteem, and explore how true self-worth comes from the universal self within the lungs. Access this inner foundation to shift from fear-driven small self to limitless presence.

Explore how the liver reveals true self-worth and how misperception drives external striving, greed, and the need to prove worth.

Explore conditional versus unconditional living and conscious living by examining fear-driven mind states, greed, and selfish versus selfless behaviors, and discover the true self worth that lives in the heart.

Explore the to me perspective, where the mind fears separation, judges the world, and triggers reaction. Contrast with unconditional, impersonal for me experience that transcends belief filters and proaction.

Explore origins of consciousness and the progression from source energy to human conception, describing energy as formless, limitless, and impersonal, unfolding through conception to growth.

Explore zero to four months in the womb, where cells differentiate into heart and lymphatic systems under energy guidance, with no mind; senses and brain later awaken.

Unpack the triangle model of the mind, showing how the subconscious holds unacknowledged parts, the conscious hides pain through stories, and both project onto energy and the physical realm.

See how the mind splits the whole into time and space, forms protective beliefs, and hides icebergs of conscious and subconscious; use clues to resolve fears and expand perception.

Explore the contrast between newtonian science and quantum holographic ideas, recognizing tangible senses and the interconnected, non-separate universe as the basis for conscious living.

Explore the cycle of belief with the iceberg metaphor, dissolving fear and judgment through the Seelie process to return to wholeness.

Explore the mind's six stages for releasing fear and judgments, from denial and making deals to anger, sadness, surrender, and celebration, within a safe, compassionate process.

Explore how emotions are energy in motion, contrast brain thinking with heart feeling, and examine five core emotions—fear, anger, worry, grief, and sadness—through the iceberg model to let go.

Explore how blame assigns responsibility and fear of safety, and how judging, choosing, and credit shape patterns of blaming for wrongs or good outcomes.

Identify how fear governs daily life and drives behaviors like blaming, judging, and defending, then shift from the outside to the center through awareness, gratitude, compassion, service, and universal consciousness.

Clarifies key terms like intention versus attention, mind versus heart, and belief versus knowing, and explains how fear and emotional charge shape boundary, acceptance, and self-authoring in the CLI process.

Demonstrates the cortices technique from the body talk system to balance brain hemispheres through head, heart, and gut tapping with deep breaths, boosting mental flexibility for CLI work.

This demonstration showcases the notice strategy, using a banana example to separate facts from opinions, map an iceberg of thoughts, and guide integration through mindful breathing and gratitude.

Explore the favorite and worst strategy with a mandarin to reveal how we split experiences, judge outcomes, and release fear through mindful breathing and compassionate self-talk.

Demonstrate the ideal list strategy with a highlighter, detailing endless ink, odorless, magnetized cap, two-finger cap removal, fast-drying, and a multi-purpose thick-thin tip.

This segment demonstrates the worst-ever hammer by listing flaws such as a too-heavy handle, tiny face, plastic head, and splinters, and shows how identifying these extremes trains mindful, safe cognition.

Demonstrate an ideal spoon by listing its qualities—metal, flat handle, smooth finish, balanced weight, deep ball, dishwasher safe—and reveal how personal rules and fears shape conscious living.

Explains the notice strategy in action, distinguishing facts from opinions about the weights on the sofa, and guides safe self-awareness and emotional integration.

Explore how the favorite and worst game strategies reveal fears, judgments, and hidden beliefs, and use breath and compassionate awareness to transform cluelessness into learning and growth.

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Adopt a new measuring stick that places consciousness first to interpret life and avoid blame, using credible resources like Osho and Byron Katie to translate theory into conscious action.