Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
The Advanced Power Of Habit MasterClass
Rating: 4.8 out of 5(70 ratings)
891 students

The Advanced Power Of Habit MasterClass

Learn how to control your habits better
Created byMayez Merhebi, Noah ​Merriby
Last updated 5/2020
English

What you'll learn

  • Understand the foundation of habits, how they are formed and how they affect us
  • How to eliminate bad habits and implement healthier ones
  • Learn 20+ formulas to control and change your habits
  • Get a free copy of my book The Habits Of Success
  • Get a free copy of the Ultimate Habit Tracker Action Book

Course content

5 sections • 26 lectures • 5h 30m total length

  • Quick Introduction9:14
  • The Principles Of Habit Formation15:38

    Explore the psychology, neurology, and behavior of habit formation. Learn how neural pathways, motivation, Maslow's needs, decision and justification drive automatic habits and the four stages of learning.

  • The Habits Of Leaders3:54
  • The Habit Loop - How Habits Turn Into A Lifestyle18:03
  • The Four Stages Of Learning13:10

    Explore the four stages of learning—from unconscious incompetence to unconscious competence—and how to install habits, monitor progress, and achieve automatic, brain-triggered behavior.

Requirements

  • No requirements for this course other than understanding basic English

Description

In this course, you will get an introductory advanced insight on how habits are formed and how you can change them effectively. The goal is for you to master the fundamentals to understand your habits. Once you understand them, your awareness levels will go up, and by default, you will have better control over them.

I would highly recommend you take notes to get the best out of it and if you have any questions feel free to ask me!

This course is for those people who have been trying to change their habits for too long and it hasn't really been working for them.

This masterclass is going to take you from where you are now, to where you want to be. Eliminate unhealthy habits, and install healtheir habits to live the life that you deserve.

Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.

The journey of a thousand miles starts with one step, are you ready to take your first step? 


Who this course is for:

  • People who want to change their habits

Report abuse