
In the next 7 'days', we will start to rebuild your confidence, reconnect you to your values, and help you redesign the next chapter of your life — career, identity, purpose, relationships, health.
MUST WATCH: Learn how the Role Plays work in this course - the example taken from our course on coaching ADHD.
The role plays are probably the most important part of this course - get real time AI coaching on your transition ideas.
Your task today is simple: write down the sentence, “I am choosing to reinvest in who I am becoming.”
Embrace your midlife pivot by assessing financial readiness and pursuing meaning over mere provision, as you let go of what no longer serves to gain purpose.
Learn to craft your reinvention story using a three act structure, reflect on past challenges, and articulate what has shaped you and what’s pulling you forward.
Discover how your values form the bedrock of character and guide reinvention, using the infinite compass to balance south values, east inspiration, west ambition and security, and north meaningful goals.
Explore how closure enables reinvention by letting go of resentment, guilt, and others' expectations, and take ownership to unlock new beginnings and move forward with confidence.
The 7-Day Reinvention Roadmap is a gentle, guided week for anyone seeking clarity and direction after a setback — or when considering a new, unconventional path. This isn't a promise of overnight transformation. It's a structured week of reflection that ends with something concrete: a personal roadmap and three real first steps toward what's next.
Across seven days, you'll work through self-reflection exercises, an identity audit, a values compass, and interactive AI roleplay conversations — designed by Jeremy to help you practise the honest, sometimes difficult conversations reinvention requires. Rather than racing toward reinvention, you'll build the clarity that makes any future plan worth pursuing.
What you'll do each day:
Make the decision to choose yourself again
Understand your midlife pivot point
Map your story — past, present, and possible
Complete an honest identity audit
Define your top 5 values as your compass
Honour the endings that free you to move forward
Leave with a written roadmap and 3 concrete next steps, plus a baseline score on confidence, clarity, and courage
Throughout the week, you'll also work through 7 interactive AI roleplay exercises — practical conversations designed to help you rehearse what reinvention actually sounds like, not just think about it.
You'll finish the week with a clear sense of direction, a short list of tactical first moves — not yet a full plan, but the honest, grounded start of one — and a way to measure your own progress going forward.
Led by Jeremy Farrell — CBT-certified life coach and Adult ADHD coach — drawing on his own experience of rebuilding after redundancy in his 50s, this course is for anyone ready to stop waiting for clarity to arrive and start building it, one day at a time.