The 7 Day +1 Supercharge Your Life Challenge. Goal Setting

In this lecture I introduce you to why mindset is so important in every aspect of your life

Let's start by looking at exactly what mindset is and why it is important.

In the following lectures we look at the different types of mindset. This one deals with having a positive mindset

Do you find that things sometimes don't go right for you?  You always seem to see how things may not work out, rather than how they are  going to work out well? Perhaps you have a negative mindset - let's find out how you can change this!

Often people ask - is the glass half empty or half full?  Depending on your answer you may have a lack of or an abundance mindset!  In this lecture I examine this and tell you which one may be more useful for you.

A short bonus lecture about the Law of Attraction and how it can help with mindset

In this section I took  you thru the different mindsets that you may encounter and how to identify them.

You will find 2 reports with an accompanying worksheet. Those are "I can" report and "Extraordinary Habits"
You also have a reflection called "I eliminate the root of negative mindsets" to help you reflect and affirm your mindset.

"How to write your own success story" is a easy to read and use checklist and finally you have "Breaking free of negative emotions" cheatsheet which helps you examine your negative emotions that may be holding you back.

Click on the Resource Button to access.

What we believe and our belief systems can be either holding us back or pushing us forward. In this section we examine beliefs.

Why your beliefs are holding you back - and how to  change them

Let's look at where you beliefs may have come from. Once you are aware of where they have come from (and still come from) you can then start to change them 

Now that we know what a belief is and where the  belief may have come from it's time to break them down and remove anyone that are not useful

In this section we looked at what a belief is, where the belief came from and how to break down and change those beliefs

3 resources to help you conquer your beliefs

Having the right tools to do the job well is so important.  You are going to discover what tools you need in order to succeed

The wheel of life can literally be a life changing tool. It reveals where you are in life and acts as a great starting point for your journey.

Now that you have done the exercise how do we evaluate the results and what can they show us?

One of the most important questions you have to ask (and answer) is Why do you want this?

Download the wheel of life and use it to help you understand where you are and where you need to improve

In this section I talked about one tool that I use with my clients with regards to finding out where you are in life so we can then move you forward to create goals that will help you make the change you desire.

You've heard about goals right? But sometimes you just have not managed to reach your goal, let's explore this in this section and find out what a goal is and how to create SMART goals.

Let's talk  about goal setting - what you might think it is and why you may have had problems with goal setting up to now.

Now that you know what  a goal is let's start creating goals that are SMART and ones that you can achieve!

In this section we looked at  what  goals are and why you may not have achieved them in the past. We then looked at SMART goal setting and how to create amazing goals you will achieve!

In order to reach your goal you need to believe that you can achieve it and one of the best methods is by visualising. This lecture explains why and  how.

Time is something that we all have the same amount of and this section will look at what time is and how to manage it.

What  is time? and how do we measure it?

Learn how to manage your time more efficiently with these simple but actionable techniques

In this section we learned about time and how to manage it.

In the resources section you will find Top 20 time management tips report.

A very useful time management checklist:

34 Easy tips to increase your productivity and an affirmation reflection called Being organised simplifies my life.

Click on the Resource Button to access.

Procrastination is the killer of ideas and dreams. In this lecture I discuss how to over come it 

Understanding procrastination - and how you can identify and change your ways!

In this lecture I will explain how to break down your procrastination. You will learn important strategies on how to stop procrastination and take action 

There are two things that can hold you back, one of those is fear and the other is the feeling of regret

In this lecture I examine what fear is and if it is something that is real

Procrastination will lead to a life of regret which will stop you from living the fullest life possible.

Reports, checklists and affirmations to help you conquer your fear

Sometimes you may feel like giving up, but you only fail when you give up,  so this should not be an option

Giving up should never be an option, you should realise that only when you stop trying do you fail.  This lecture goes into more detail about why people give up

In this lecture I show you some strategies to help you focus and not give up

Once you get going you need to keep motivated

The resources below will help you Motivation yourself (Self motivation guidebook)

There is also the top 10 success tips from winners - both the report and the executive summary. 

Click on the Resource Button to access.

You can help your fellow students by leaving a Review of this course. The Review lets your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you become more charismatic, and then they can decide if they want to follow in your footsteps

Join our Students Only Facebook group. There, you can ask your questions, share your successes, inspire and be inspired.

Please note we will accept you once we have confirmed your course enrolment. I look forward to interacting with you

https://www.facebook.com/groups/planningyoursuccess/

As a udemy student I have a very special offer for you and that is a 3 hour coaching call which I did as part of my mastermind group

https://mysoundwise.com/soundcasts/1586110927024s

You'll be amazed!

It's free for my udemy students (real world value $47 plus)