Good Mood Tools for Pandemic Life - Emotional & Spiritual
Come Learn useful tools and essential techniques from cognitive therapies, positive psychology, faith-based systems, and spiritual teachers!
WE HOPE THIS COURSE WILL HELP YOU MANAGE THIS DIFFICULT TIME SEEKING JOY AND FULFILLMENT!!!
As the pandemic becomes a way of life, having daily stress and anxiety management tools becomes an essential.
This course is an upbeat, practical, spiritually attuned program with 10 plus tools and mindsets to overcome the uncertainty and anxieties of our time:
The first few tools are classic (but entertainingly presented) cognitive therapy tools, and then tools for making the most of difficult opportunities, and more.
contingency tool for worst case scenario worry
the how do you know technique
faith building tips
gratitude and service of others
This is not for everyone, although all are welcome! If you having full panic attacks and clinical depression, please seek professional help in your area.
We have added some bonus episodes and continue to plan to add more soon. If you have a suggestions or need not covered herein let us know and we will add something for you!
There is an handy printable tools box. Please spread awareness if this helps you. To further help other. For more information find us on our website.
-Daniel Levi LCPC
Clinical director of Integrative Counseling Center
The Good Mood Coach!
Who this course is for:
- Anyone needing tools and techniques to overcome stress and anxiety
Daniel Levi, LCPC is a Licensed Clinical Professional Counselor for Individuals, Couples and Families. He is the CEO and owner of the The Integrative Counseling Centers at Skokie, Illinois and Scottsdale, Arizona.
Since his years of study and travel in India, Thailand and Israel, Daniel has focused his clinical work on Integrative Psychotherapy. He blends together elements of Cognitive Therapy, Schema Therapy, Faith-Based Counseling, Mindfulness Training, Life Coaching and Spirituality. Daniel’s treatment approach to therapy integrates cognition, physiology, and spirituality. Daniel loves helping folks find their path out from suffering to serenity.
Daniel started the Integrative Counseling Centers in 2018 to offer to the local community and beyond a high quality place for effective and innovative treatment for emotional and behavioral difficulties. A place where clients can receive cognitive therapy blended with the best of the holistic and alternative techniques and approaches.
Harvard University, BA in World Religion, Psychology, Anthropology
Northwestern University, Continuing Studies in Psychology
Northeastern Illinois University, MA in Community Counseling
The Center for Holistic Medicine
Cognitive Therapy, Schema Therapy
Faith-Based Psychotherapy, Level 2 Practitioner
Adolescent & Adult Counseling
Mindfulness and Meditation Training
Life Coaching & Health Coaching
Mind Martial Arts & Wilderness Therapy
Men's Work, Couples Therapy & Family Therapy