TCM Seasonal Health Betterment - (Beginning of Autumn)
What you'll learn
- Understand the TCM Treatment Principles for Autumn - Dry Seasons
- Understand the common illnesses such as Upper Respiratory Illness, cough, Fatigue and Emotional swing occurs during Autumn
- Learn acupressure techniques and Diet for these illness management
- Understand the impact of Haze on Health and what should you be doing during Haze Season
Requirements
- No prerequisite requirement, just an open heart to learn alternative view of health betterment
- Willingness to learn from all over the world
Description
Dear friend,
Welcome to this quarterly sharing session on Health Betterment through Traditional Chinese Medicine (TCM). In this “Beginning of Autumn” edition, I’ll guide you through key health tips from the TCM perspective to help you maintain optimal well-being as the season transitions to cooler and drier conditions.
This course focuses on common seasonal health challenges experienced during the autumn months (typically September to November in the Northern Hemisphere), including:
Upper respiratory issues
Chronic fatigue
Stress and anxiety
Post-COVID recovery care
And new in this update: TCM approaches to managing health issues related to haze and air quality concerns
You’ll learn how to recognize early signs and symptoms of seasonal ailments and adopt preventive strategies rooted in TCM theory, lifestyle habits, and dietary adjustments. These insights are aimed at helping you and your loved ones stay resilient during times of environmental change.
By the end of this course, you’ll have a practical understanding of how to apply TCM principles to:
Strengthen immunity and lung health
Balance emotions during seasonal transitions
Reduce susceptibility to illness
Support recovery from previous respiratory infections
I believe prevention is the cornerstone of true health. That’s why I continuously update this course with timely insights based on current environmental trends and public health developments—empowering you to stay one step ahead.
I'm confident that what you’ll learn here will support your journey to better health, naturally and holistically.
Looking forward to welcoming you inside the student area!
To greater health,
Dr. Clement Ng
Founder of TCM and You, Singapore
Who this course is for:
- The one who are taking ownership of one's own health
- Any body who is keen to learn alternative knowledge and skills to help themselves in health betterment
- A forward looking mindset in keeping illnesses at bay
Instructor
- 4.5 Instructor Rating
- 409 Reviews
- 6,651 Students
- 20 Courses
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd. from Singapore, Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. A international trainer in Chinese Medicine and Acupuncture.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
Dr Clement Ng is the Chairman of the Technical Committee on Complementary Medicine and Health Products in Singapore.
Dr Clement Ng is the President of Singapore Acupuncture Association.
Dr Clement Ng is the Head of Delegation of Singapore for ISO TC249, the committee that work on the standardization of TCM for the world.
He is a Certified Blended Coach and he is effectively bi-cultural and bilingual in English and Chinese.
Clement Ng received his Doctorate Degree in Medicine (Chinese Medicine) from Nanjing University of Chinese Medicine in China and his MBA in Strategic Management from Nanyang Business School, Nanyang Technological University (NTU) in Singapore.
Dr Ng has designed and facilitated bilingual (English and Chinese) TCM and Wellness courses and workshops approved under the Singapore SkillsFuture Training framework. He shares TCM and Acupressure knowledge on Udemy, an online learning and teaching marketplace, reaching out to international students coming from 148 countries.
Besides engaging in Professional Consultancy, Trading, Treatment and Training services, Clement Ng is the Committee Member (Expert) for ISO/TC 249 (TCM) and Executive Council Member for the Specialty Committee for Medicated Diet and Dietotherapy. He was the former vice President of the Singapore College of Traditional Chinese Medicine, former Council Member of Singapore Chinese Physicians’ Association, and the founding Committee member of the Continuous Education Committee for Singapore TCM Practitioner’s Board.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
黄欣杰博士是新加坡辅助医疗与健康产品技术委员会主席。
黄欣杰博士是新加坡针灸学会会长。
黄欣杰博士是ISO TC249新加坡代表团团长，该委员会致力于中医药的全球标准化工作。
他是一名合格的线上-线下混合型导师，并精通中、英语和清楚了解中西文化之异同。
2001年在新加坡南洋理工大学商学院获得工商管理硕士学位，研究方向为国际化战略管理，研究论文《影响新加坡“上游”中小企业公司国际化的决定因素》。2009年系统完成中医专业教育培训，并成为新加坡合格注册中医师。2014年在中国南京中医药大学完成中医博士课程，研究方向为糖尿病中医治疗研究，研究论文《糖尿病湿热证的辨治研究》。
他设计并教导获新加坡“SkillsFuture”培训框架批准以双语（中英文）授课的中医药与养生保健课程和工作坊。他同时在Udemy (一个网上在线学习和教学平台) 上为来自来自148个国家的不同国际学生分享中医药和穴位疗法知识。
除了提供专业质询、贸易、治疗与培训服务，他同时担任国际标准化组织中医药技术委员会（ISO/TC 249）专家委员及世中联药膳食疗研究专业委员常务理事。曾担任新加坡中医学院副院长，新加坡中医师公会理事，新加坡中医管理委员会继续教育委员会委员。