10 Ways to Overcome Task Avoidance Panic and Anxiety
Be more productive. Procrastinate less. Feel less anxiety and panic.
Created by Kimberlee Everson, PhD
What you'll learn
- Overcome task avoidance anxiety
- Become more productive
- Feel less anxious
- Procrastinate less
Requirements
- None
Description
In this course, you will learn how to overcome task avoidance procrastination that is caused by anxiety.
The course will cover 10 techniques to help you become more productive. These techniques are specially designed for those who feel anxious or panic at the thought of completing specific tasks.
You will be given an acronym to help remember the 10 approaches.
Who this course is for:
- Anxiety sufferers
- Panic sufferers
- Those who struggle with task avoidance due to anxiety
Instructor
Mom, Artist, Hiker, Statistician, Believer
![Kimberlee Everson, PhD](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 201 Reviews
- 15,899 Students
- 5 Courses
I am a working mom of 15 (3 bio, 5 adopted, 7 step). I officially work as a statistics professor and, between that and my kids, I need a way to relax! So I create art. If you buy my courses, you are helping me have the resources to help my children with their various needs in life and retire someday so that I can enjoy my grandchildren (7 so far!).