Taoist Stress Reduction - QiGong Meditation
What you'll learn
- Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.
Requirements
- Open to all.
Description
Step one of Taoist self mastery.
Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift - the power of a Smile :)
Who this course is for:
- Adults who need to calm down or maintain physical and emotional balance.
Instructor
![Sarina Stone](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 390 Reviews
- 11,629 Students
- 2 Courses
Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.
After two decades of study in northern Thailand with Tao Master, Mantak Chia, Ms. Stone has developed multiple self-help tools for stress relief, financial manifestation, physical health and longevity, muscle/tendon release, and digestive detoxification and support.
Known for her light hearted approach to health and wellness, Sarina Stone is a colorful and beloved speaker and educator across the globe.