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仁和太极内功基础八桩 6.透源泉桩法 Tai Chi Internal Skill Lesson Six

千招好求一窍难,掌握一种太极拳内功的新练法 Master a new practice method of Tai Chi internal skill.
Free tutorial
Rating: 0.0 out of 5 (0 ratings)
100 students
1hr 16min of on-demand video
Simplified Chinese

掌握新的太极拳内功方法:脉搏共振 Master the new Tai Chi internal skill method: pulse resonance
九脉共振有效对高血脂、血稠进行康复 Nine pulse resonance can effectively recover hyperlipidemia and blood consistency
促进周身气血循行,有效康复气滞血瘀 Promote the circulation of Qi and blood around the body and effectively recover qi stagnation and blood stasis
脉搏共振是定心猿拴意马最有效的方法 Pulse resonance is the most effective method of Chinese meditation

Requirements

  • 对学员没有特殊要求,适合全人群 There are no special requirements for students, suitable for the whole population

Description

基础八桩第六个桩法是透源泉。透源泉桩法为我们提供了内功训练的新方法,这就是以感觉干预气血的循行,使气血按着养生康复的需要来进行调节循行,这个方法意义就大了,对于各种气滞血瘀的问题都有效。如何实现对气血循行的干预呢?就是通过脉搏共振的方法。

Tou Yuan Quan is the sixth stance of the fundamental eight stances. Tou Yuan Quan in Chinese means Flowing spring water, which provides us with a new method of internal skill training. That is to intervene the circulation of Qi and blood with being sentience mind-leading, so as to adjust them according to the needs of health preservation and rehabilitation. This method is of great significance and is effective for all kinds of problems of Qi stagnation and blood stasis. How to intervene the circulation of Qi and blood? Through pulse resonance.

什么是脉搏共振呢?我们的动脉从大动脉到微动脉,其脉搏是同节奏的,并且脉搏是可感知的,是可以强化的。利用这个生理特性,经过训练可以有效地加大相关动脉的血流,使这些部位气血充盈,经络畅通。透源泉桩法就是教你训练哪些部位动脉的感觉。怎么训练,怎么应用,易懂易练不玄秘,人人都能掌握。

What is pulse resonance? The pulse of our arteries is the same rhythm from the major artery to the micro artery; and through training, the pulse is perceptible and can be strengthened according to our wishes. Using this physiological characteristic, training can effectively increase the blood flow of relevant arteries, fill these parts with Qi and blood, and unblock the meridians. Tou Yuan Quan stance is to teach you which parts of the arteries to train. How to train, how to apply, it is all easy to understand, easy to practice, not mysterious, everyone can master.

透源泉的功效是实实在在的,比如引气血下行直达桩根,具有遏制糖尿病的作用,可以缓解肝阳上亢的症状。腰共振可有效加大肾脏气血的循行壮肾阳。九脉共振可以激活周身气血循行,对阳虚,形寒肢冷可有效康复。透源泉总的功效是兹阴养血,清瘀排毒。透源泉的心法用于静桩。

The effect of Tou Yuan Quan is valuable and significant. For example, the direct flow of Qi and blood to the legs has the function of containing diabetes and can alleviate the symptoms of hyperactivity of liver yang. Lumbar resonance can effectively increase the circulation of Qi and blood and strengthen Yang in kidney. Nine pulse resonance can activate the circulation of Qi and blood around the body, and can effectively recover from Yang deficiency, cold shape and cold limbs. The total effect of Tou Yuan Quan is to nourish the blood in our body, clear blood stasis and detoxify.

Who this course is for:

  • 希望通过太极拳养生保健的习练者 Practitioners who hope to maintain health through Taijiquan.
  • 学练过其他太极拳内功的习练者 A practitioner who has learned other Taijiquan internal skills.
  • 希望提升自己水平的太极拳教师 Taijiquan teachers who want to improve their level.
  • 希望提高自己太极拳修炼层次的习练者 Practitioners who want to improve their Taijiquan cultivation level.
  • 从事运动康复的医学工作者 Medical workers engaged in sports rehabilitation.

Instructor

Taichi Master from Chinese mainland with 7Dan in Kungfu
Jiping Zhang
  • 4.5 Instructor Rating
  • 19 Reviews
  • 1,282 Students
  • 24 Courses

Mr. Zhang Jiping,Tai Chi Master from Chinese mainland, is a disciple of Mr. Feng Zhiqiang (1928-2012), and a descendant of Chen Style Tai Chi for 11 generations, the Secretary General of the International Hunyuan Tai Chi Federation, the vice president of Jilin Martial Arts Research Institute, the wrestling instructor of Jilin Judicial Police Corps, with the 7-Dan of Chinese martial arts.

Mr. Zhang Jiping provides high-quality online courses to Tai Chi practitioners. The courses are "Hunyuan Tai Chi 24 Forms",  "Hunyuan Tai Chi Cannon 32 Forms", "Hunyuan Tai Chi 48 Forms", "Hunyuan Tai Chi Cannon 46 Forms", "Hunyuan Tai Chi Sword", "Hunyuan Tai Chi Saber", "Stance training", "Basic of Tai Chi Kungfu", "Tai Chi boxing and kicking", "Joint-locking up skill", "Tai Chi Tumbling and Wrestling", "Tai Chi hitting pile".

In view of the foreign Tai Chi Teaching lagging behind the Chinese mainland for 30-40 years, Mr. Zhang Jiping presents Hunyuan Tai Chi to friends from all over the world for the first time, to help them improving their level of Tai Chi and synchronizing with the development of Tai Chi in China now.

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