Taichi & Qigong philosophy & theory
What you'll learn
- Students who have an interest in understanding the deeper aspects of the taichi and chigong discipline.
Requirements
- None
Description
These lectures cover the theory and philosophy of taichi and chigong. Forms are not taught. You will learn about energy, yinyang, taichi and chigong history and much more. Very useful if you want to learn the deeper aspects of taichi and chigong. It is a nice accompaniment for anyone who has taken up taichi and chigong and a good accompaniment to my taichi master class or my online classes.
Who this course is for:
- People learning taichi and chi gong with an interest in the deeper philosophy and interested in the ethos, philosophy and those wishing to deepen their knowledge.
Course content
- Preview02:50
- 15:33Introduction follow-on & more
- 08:40TaiChi Chi Gong Evolution & Advice
- 13:56Expression - Energy - Internal Arts
- 12:15Balance - Harmony - YinYang - Discussion
- 04:20Harmony Balance Continued
- 02:50Conclusion & Bonus announcement on Bonus Videos
- 02:22Training near the ocean where you are safe - My own training
- 03:15Mini Lesson & three movements you can practice
- 02:08How to connect with nature at the macroscopic level
- 01:047 Learn from natural flow like energy in nature
Instructor
![Paul Tavares](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 19 Reviews
- 744 Students
- 22 Courses
Greetings,
My name is Paul Tavares. I am a speaker/teacher of wellbeing disciplines & author who has created a new modality for companies, communities & organisations fashioned from allopathic & holistic root modalities.
Following years of study under various teachers & practitioners of high regard... including world class gurus & masters, holistic health practitioners, experts of the subconscious mind, university lecturers and scholars, I have created highly effective mind, body, emotion & spirit modalities. I would like to share them with you.
I have packaged the best techniques from the best global experts and applied these principles to cultivate confidence & joyfulness in my life and the lives of many others.
Positivity & wellbeing was always something I amalgamated into my life in childhood. I was intent to create a steady and sharp state of being. Stress itself can be seen as something positive, if used correctly.
The systems I use tap into the power of NLP, energy work, hypnosis, tai chi, qi gong, mindfulness, martial arts, dance & yoga, as well as unique modalities that are not yet practice in the west. Each unique fusion is interactive, life-changing and
designed to redirect the energy of stress in a focused positive manner. I call this system, Power Meditation.
With very best wishes,
Paul J Tavares MSc BSc
Author of Power Meditation