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Taekwondo Examination Program up to Black Belt
Rating: 4.3 out of 5(3 ratings)
54 students

Taekwondo Examination Program up to Black Belt

By Michel Carron 8.Dan Taekwondo
Created byMario Masberg
Last updated 9/2023
English

What you'll learn

  • In this course you will learn the complete Taekwondo examination program from white belt to black belt
  • Physical and psychological preparation
  • The Natural Weapons of the Upper Limbs
  • The Natural Weapons of the Lower Limbs
  • Areas of strikes
  • Stances
  • Blocks
  • Strikes with upper limbs
  • Preparing the leg for kicks
  • Strikes with lower limbs
  • The combat step Saebon Kieulougi
  • One step sparring Hanbon Kieulougi
  • Hoshinsool Self-Defense
  • Poomse 8. Keup Tae Geuk Il Jang
  • Poomse 7. Keup Tae Geuk Yi Jang
  • Poomse 6. Keup Tae Geuk Sam Jang
  • Poomse 5. Keup Tae Geuk Sa Jang
  • Poomse 4. Keup Tae Geuk Oh Jang
  • Poomse 3. Keup Tae Geuk Youk Jang
  • Poomse 2. Keup Tae Geuk Tchil Jang
  • Poomse 1. Keup Tae Geuk Pal Jang Jang

Course content

3 sections • 33 lectures • 1h 45m total length

  • Trailer2:20
  • The first steps1:35

    Learn to fold your dobok and tie your belt before your first taekwondo lesson for white and yellow belts, and master the salutes for dojo entry, flag, and teacher.

  • Physical and psychological preparation3:36
  • The Natural Weapons of the Upper Limbs3:38
  • The Natural Weapons of the Lower Limbs3:32
  • Areas of strikes0:31
  • Stances1:07
  • Blocks1:44
  • Strikes with upper limbs2:04

    Master upper-limb strikes in taekwondo, including straight and indirect punches from a horseback riding stance, targeting the solar plexus and face, and finish with the knifehand strike (sonar/mok chiki).

  • Preparing the leg for kicks1:16
  • Strikes with lower limbs2:59
  • The combat step Saebon Kieulougi5:34
  • Poomse 8. Keup Tae Geuk Il Jang4:13
  • Poomse 7. Keup Tae Geuk Yi Jang4:25

    Unlock the basics of taekwondo poomsae keup tae geuk yi jang for yellow belt, emphasizing the lake symbol, smooth but powerful, precise movements like apchagi, kirogi, monton, and markey.

Requirements

  • No previous knowledge necessary
  • Suitable for beginners and advanced
  • The techniques are easy to learn

Description

Michel Carron is 8th degree Black Belt, he has been practicing Taekwondo for more than 40 years, under the supervison of Master Lee Kwan Young.

Multiple French Technical Cup Winner and five times French Technical Vice-Champion.


Taekwondo, Olympic disipline, is now well known by the general public with its sports form, especially with its spectacular legs techniques, and pad fights.


Yet, the whole Korean martial arts is not as known: its principles, its various blocking and striking techniques, its self-defense method and its poomse.


This film, as the perfect guide to get the Black Belt, offers you the various aspects of this discipline, from the most basic ones to the most advanced: how to tie your belt, how to fold your Dobok, salute, adapted physical preparation, blocking and striking techniques, kicks, step sparring and self defense.


The Poomse part focuses on the 8 Taegeug that are necessary to have the Black Belt.


Moreover, in order to understand better the combinations, Michel Carron explains the applications on partners, so that you get the meaning and the use.


At last, the poomse visual, thanks to an original production.


The Comprehensive Program to get your Black Belt!


Have fun and success with this course

Who this course is for:

  • This course is aimed at anyone who wants to learn the complete Taekwondo examination program from white belt to black belt

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