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Swimming Skills and Drills
7 students

Swimming Skills and Drills

Vol. 1
Created bySport Videos
Last updated 11/2023
English

What you'll learn

  • Students will learn several drills to improve their backstroke.
  • Students will learn a variety of drills to improve their breaststroke.
  • Students will learn several drills to improve their butterfly stroke.
  • Students will improve their swimming speed and efficiency using numerous kicking drills, turn drills and shoes drills.
  • Students will learn a variety of drills to improve their freestyle stroke.

Course content

1 section • 9 lectures • 48m total length
  • Introduction1:09
  • Kicking Drills2:17
  • Butterfly8:57
  • Turn Drills4:42
  • Backstroke12:50
  • Freestyle2:09
  • Breaststroke6:47
  • Shoe Drills9:36
  • Closing Comments0:21

Requirements

  • There are no requirements or prerequisites for taking this course.

Description

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Who this course is for:

  • Coaches and swimmers at any level will find this course content valuable.